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Curd and milk …and for that matter all fermented products will help you to keep well and extend your life.They contain good microbes to supp

Discover the vital connection between gut microbes and your immune system during the first Thousand days of life. Join us as we delve into t

Many times your gut takes a call even before your brain takes a look at it .We call this gut feeling Imagine appearing for a tough exam. You

Discover the bond between you & your microbes. Dive into gut health for a healthier you. Join our journey!----------------------------------

Bacteria came on earth about 4 billion years ago …from the sea.We evolved about a million years ago.Meanwhile, the bacteria have evolved mul

Discover the bond between you & your microbes 🦠 Dive into gut health for a healthier you. Join our journey!---------------------------------

We have two "brains": the one in our head and the intricate network of neurons in our gut (ENS). They're connected through the gut-brain axi