Violet Claire

you call me lavender

you call me sunshine

you said take it off

Here are some herbs that have been traditionally used to help relieve anxiety:

Chamomile: Chamomile is a popular herb that is commonly used to promote relaxation and reduce anxiety. It contains an antioxidant called apigenin, which has been found to have calming effects on the brain.

Lavender: Lavender is known for its calming and relaxing properties. It can be used in aromatherapy, or taken as a supplement, to help reduce anxiety symptoms.

Passionflower: Passionflower is an herb that has been used to help reduce anxiety and promote relaxation. It contains a flavonoid called chrysin, which is believed to have calming effects on the brain.

Valerian: Valerian is an herb that has been traditionally used as a natural sedative. It is often used to help reduce anxiety and promote relaxation.

Lemon balm: Lemon balm is a member of the mint family, and is known for its calming and mood-boosting effects. It has been found to help reduce anxiety symptoms, and can be taken as a tea or supplement.

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