Untitled

Completed my training 20 mile race-walk, my longest training race-walk, yesterday for the Covenant Health Knoxville 2023 Marathon on Sunday, April 2nd. Proud once again to represent TN Team Beef & TN Beef Council! https://www.instagram.com/p/Cp7-swMuthT/?igshid=NGJjMDIxMWI=

“Race Walking Proud” to represent Team Beef TN @ 15K Nashville Hot Chocolate Run yesterday. #tnteambeef #beefitswhatsfordinner (at Bicentennial Capitol Mall State Park) https://www.instagram.com/p/CpIrp6yOnm9/?igshid=NGJjMDIxMWI=

Noticed a lot of posts today concerning the difficulties my fellow rotational shift workers experience. I experience many of those too. But I can tell you how many times that this 13 pounds of opinionated four legged women has helped “Her Daddy” many times go to sleep when he was tired but still awake staring at the walls. I just “pet away” on her, I start relaxing/falling to sleep, & she purrs away. She sleeps near me, between my legs, or on my back most of the time. Ten to 15 seconds after laying down I “usually get attacked(LOL)”! She does one thing very well, that is “Loving her Daddy” & “Her Daddy loves her very much too!” & she helps me so much get through my rotational shift work tiredness. Don’t forget your loved ones like this young lady that can help you get through these times. #MsChloeRules #ProudFemaleKittyDaddy https://www.instagram.com/p/CfX33EIOUpv/?igshid=NGJjMDIxMWI=

Represented Team Beef TN, TN Beef Council, this morning, Race Walking Style, at Moon Pie 10 mile race in Bell Buckle,TN. #teambeef #beefitswhatsfordinner (at Bell Buckle, Tennessee) https://www.instagram.com/p/Ce9q_AVO9BH/?igshid=NGJjMDIxMWI=