broke

some people have therapy all i have is jack kerouac’s june 10 1949 letter to allen ginsberg

I just don’t know how to love with anything less than my whole heart.

i think sometimes trauma survivors fall into this place where it’s very hard to believe that anything that happened to you was that bad. and the only proof you have that it was that bad is that you’re suffering. and so healing can be really scary and difficult because it means giving up the only tangible evidence you have that you were traumatized in the first place 

Stop repeating the past in your mind. Use that mental energy to manifest something new. Don’t waste your energy, and time getting caught up in what didn't work out, or what you could have done. Do something new with today's resources. Every moment is another chance to recreate yourself.