My year in training!

Went boxing today. 

Got lectured on the history of the trainer’s training days. Mind you, he’s probably the same age as me or younger. 

He told us how the classes “got shit because people weren’t taking it seriously and women started coming to the classes.” What the fuck. Thanks. Don’t worry about me being a female. In YOUR CLASS MOTHERFUCKER! 

Good techniques, yes, but, damn, you’re a dumbass. 

I’ve gone and done it. :D 

Reading my last post I can feel my heartbreak and disappointment at myself but God has plans. 

I’m not sure if this is where I’m supposed to be right now but it feels right and if it feels right, it must be. I don’t see myself staying where I am until the end of the year but if I do, then so be it. It ain’t a bad place at all. 

This ‘place’ I keep referring to is my work/ life balance at the moment. I’ve returned to work and found a school that caters to my preferred working times. I go into work in the morning, do my hours and then leave to have the rest of the day to myself. 

Due to re-adjusting to 4.30am wake up times, I’ve been sleeping the day away after coming home from work but that won’t last long. 

I’ll make sure I’m utilizing this glorious time soon. 

By my budget calculation I’ll be able to pay my bills and have more than enough to spend for leisure. If I’m really good, I can save enough to pay off my credit debt. *fingers crossed all goes well* :D 

I get to work 2 hours a day then work out all day long! SO MANY OPTIONS :D 

Fit life, come at me!

I get excited thinking about walking my beautiful dog once in the morning and then at night. We get to enjoy the beauty of the day.  

Return to doing my yoga in either the mornings or arvo. 

Return to weight training classes at the gym. 

Have awesome adventure sports again such as rock climbing!

Get my bike licence. *daydream about owning own bike*

Finally try out meal prepping for a week. 

I’m even getting excited about having drawers just for my gym gear. WOO!

This is me getting back up. Making a plan and living my damn life. 

Time will tell if I did anything wrong but so far, so good. :D 

2015. 

The plan was to be a qualified teacher and land a job in NT. 

Then I went on holiday. 

My procrastination has taken over and I've raised the white flag. 

I feel like such a loser and a failure. I am way too old to be doing this with my life. My 20s end this year. 

I should already have had some sort of career and investing. Instead, I look back on a decade and I'm still exactly where I was then. 

What am I doing with my life? 

This year I plan on at least regaining my health and strength. I want to live this year. If I'm going to regret this one big decision of giving up to fail then I'm going to go all out this year and just do what I damn well please. 

I've returned to training but haven't locked down my eating. Will work on that. 

Anabolic Day 1 week 1

I don't think I've been doing AD very well. I'm not energized, I get constant headaches and my stomach is playing up. 

The last time I was on AD, I ate the same things everyday for 2 weeks. I have issues with commitment and routine so come payday I'll be signing up for the gym and eating the same things for two weeks straight. 

I'm a little worried about my studies as I know the brain fog gets a bit intense during the transition but I'll see how I go. 

PLAN! Cardio in the morning, breakfast: Protein shake with psylium husk, eggs with salmon cheese and vegetables. Lunch: Shake with psylium husk and almond nuts. Dinner: 4 sausages/ mince meat burger, broccoli, zuchini and cream cheese. 

Anabolic Day 5 week 6

Carb binged yesterday. 

Anabolic Day 2 week 6

(12.30pm) Breakfast: Sausage x4 with cream cheese & salad, Greek yoghurt with coconut and peanut butter. 

Anabolic Day 5 week 5

Walked Aries from 10.20am - 12.20pm. Good exercise. I'm so unfit because it has tired me out. 

Anabolic Day 4 week 5 

(12.30pm) Breakfast: Greek yoghurt with coconut flakes & peanut butter. 

(3.20pm) Lunch: Mince beef burger patties with cream cheese. 

Anabolic Day 3 week 5

(9.30am) Breakfast: 4 eggs with cheese, ham, spam and pepper, 2x greek yoghurt with coconut moist flakes & strawberries/ peanut butter. YUM!

Anabolic Day 1 week 5

Carbed up again yesterday - pizza is my crux. 

(9.30am) Breakfast: 3x ham and cheese, Greek Yoghurt with coconut shreds and strawberries. 

(12:00pm) Lunch: ham x3 with cheese, Greek Yoghurt with coconut shreds and strawberries. Some vegetable stir fry. 

Dinner: