Upsidedown on the other side of the road!

@ottawagymnasticscentre Xcel Adult Fun Meet! Thank you to everyone who made this event possible for us!! Like @kazamgymnastics says #itsnevertoolatetobeawesome 💪🔥🎉 (at Ottawa Gymnastics Centre) https://www.instagram.com/p/CprMowvsUX7/?igshid=NGJjMDIxMWI=

Congratulations to all the amazing @ova_updates 14UG teams this year on some fantastic play and epic battles all over the Province! Going into #ontariochampionships2023 ranked 17th just like last year! Hoping to better our Division 1 Tier 2 🥈 in rank, colour and fun! Paparazzi here we come! @ottawafusionvb #fusionfamily #earnednotgiven 🏐🏐🏐🥇🥈🥉💪💪💪🔥🔥🔥🎉🎉🎉 #fun https://www.instagram.com/p/Cpgy27MM2j0/?igshid=NGJjMDIxMWI=

I broke through some major fear today!😁 These routines can only go up from here!!💪🔥🤩 Come check out our OGC Adult Fun Meet on Saturday, March 11th 🤸🏼‍♀️🌟🎉 (at Ottawa Gymnastics Centre) https://www.instagram.com/p/Co5d3xUum7M/?igshid=NGJjMDIxMWI=

More proud Mama bear posts!! These two had another great Level 6 competition along with all their @ottawagymnasticscentre teammates!!🤸🏼‍♀️ Really proud of all the athletes for their hard work and dedication to one of the toughest sports!! 💪 https://www.instagram.com/p/Co2_aj5uQNO/?igshid=NGJjMDIxMWI=

SO proud of all 3 family levels!! 😁💪🔥🥈🎉 As a Mom, I am very proud of my girls, as a Coach I am extremely proud of the way my Elite High Performance 14UG Purple team played in a 15UG Trillium Green tournament!! And I am also very proud of 15UG Red for teaching us a lesson on their undefeated road to🥇today!!! Congratulations to our #fusionfamily 🎉🎉🎉 https://www.instagram.com/p/Colav1MMii8/?igshid=NGJjMDIxMWI=

Today's inspiration to push the boundaries of what we think is possible! Last day of being 11 and her #jumpfloatserve looks like this! #fusionfamily #sisters #earnednotgiven @ottawafusionvb https://www.instagram.com/p/CoQCi_5OhOM/?igshid=NGJjMDIxMWI=

A Very Merry Epiphany Birthday Christmas Eve was had by Team @beach_quick at the amazing @betteratbeachvolleyball camp in St. Pete Beach #beachvolleyballcoach #beachvolleyballcamp #beachvolleyball #beachquick #family #fun (at Postcard Inn on the Beach) https://www.instagram.com/p/CnGV2VTMKuQ/?igshid=NGJjMDIxMWI=

Our first proper 9 team #ova_updates Championship tournament with playoffs and medals in 3 seasons!!!🥉So many great moments in our last rotation of 6 and now we can specialize positions, finally! 💪 Look out #volleyball world, we're just getting started!🎉 @ottawafusionvb #ottawafusionvolleyballclub #fusionfamily #bronze #ontario #canada🇨🇦 (at Ottawa, Ontario) https://www.instagram.com/p/CmSlfPHMoa_/?igshid=NGJjMDIxMWI=

Coach @melificent_beast and CIT Avery spotting me on my first #handspring vaults on a table with a proper spring board! 💪 (at Ottawa Gymnastics Centre) https://www.instagram.com/p/Cl0GRmxs4YO/?igshid=NGJjMDIxMWI=

#marvelstudios #blackpanther #wakandaforever #handstand #cineplex #idomyownstunts #cirquedusoleil #whereihanstand #gymnastics #handstandtheworld #gymnasts #fitmom #fitfam #gymnasticsforlife #ontario #canada #movie (at VIP Cineplex Theatres, Queensway, Toronto) https://www.instagram.com/p/ClMSBaZueCD/?igshid=NGJjMDIxMWI=

Shout out to @sportsciencerehab_performance for their great work keeping me upsidedown! 🤸🏼‍♀️. Had to miss my competitive #adultgymnastics class tonight to drive my #gymnasts to @burlingtongymnasticsclubinc for @gymnasticsontario Tour Selection tomorrow!💪 #xcel #jolevel6 #ottawagymnasticscentre #onatriogymnastics #gymnasticsforlife (at Ottawa Gymnastics Centre) https://www.instagram.com/p/ClHzjNSM3kC/?igshid=NGJjMDIxMWI=

First dress rehearsal hosted by @mavsvball 🎉 Can you spot a slight problem we might have?😁 @ottawafusionvb #fusionfamily #14ugpurple #athletebeforeplayer #elitehighperformance https://www.instagram.com/p/CkVviUEurjZ/?igshid=NGJjMDIxMWI=

@bactouring #meangirls The Musical #ottawa🇨🇦 (at National Arts Centre) https://www.instagram.com/p/CkByNhAOW1Y/?igshid=NGJjMDIxMWI=

Take Mom to Work Downtown Day! 😂🎉🍁 #backtowork #downtownottawa #peaceroom #meditationisthenewvacation #stilltaller #mygirls (at Bier Markt) https://www.instagram.com/p/Cj3DQ3-swPN/?igshid=NGJjMDIxMWI=

When your kid shows up to your practice with your new @skyball.beach.apparel t-shirt instead of an @ottawafusionvb practice jersey and your old 1996 #highschoolvolleyball necklace from @sandiegostateuniversity #socute #doesntlisten https://www.instagram.com/p/CjWyZmHsvnE/?igshid=NGJjMDIxMWI=

And I'm back, slightly crooked, but back! 🤣💪🤸🏼‍♀️ @ottawagymnasticscentre #gymmom #fitmom #handstandtheworld #whereihanstand #beam (at Ottawa Gymnastics Centre) https://www.instagram.com/p/CjA0ibEshOm/?igshid=NGJjMDIxMWI=

What could be better than one upside down Amy? Two upside down Aimees!! 💪🔥🤸🏼‍♀️#amysquared #gymnasts #fitmoms #beachvolleyballcamp #beachquick #handstandtheworld #florida 🇺🇲 (at Juana's Pagodas and Sailors' Grill) https://www.instagram.com/p/CjA0ChasCcm/?igshid=NGJjMDIxMWI=