⋆˚࿔ october rules 𝜗𝜚˚⋆
to hold myself accountable for october
1. 400 cal limit per day
2. 10k steps per day
3. no eating after 6:30pm
4. 3L of water per day
hopefully i’ll be my ugw after this
starting 29/9
wish me luck! 🤍
decided to increase my cals to 600 per day! i’ve been working more and im finding it difficult to get the through the 10 hour work days
i’ll update at the end of the month ⭐️



















