Do less, accomplish more. Do nothing, accomplish everything.
I can feel a shift in awareness. Adaptation poses to be a greater challenge than I had anticipated. Sometimes ones desire to experience unfamiliar adventures supersedes ones understanding of the tools necessary to free flow. I've found myself inside the realization of how embedded I am in the way I live my life, the things that I am accustomed to, my habits, and my expectations.
I have never observed or witnessed the level of desperation that exists in this region of the world. Here in Bangladesh, I am deeply saddened by the circumstances for which most of these people are faced with; not knowing where their next meal will come, where to get water, where to bathe, where to urinate, etc. I am amazed and admirable to the resourcefulness of a people to survive; together. In Dhaka, resources are slim, but people focus on what they are able to provide for one another, rather than the limitations that may be presented. Against all the odds, I have experienced nothing but altruism, lovingkindness, compassion, love, understanding, elegance, enthusiasm, abundance, and hope in a place that might present otherwise. Here, it's not about presentation, it's about a deep authentic experience enriched in substance. Nothing lacks excitement or spontaneity in this place of dense activity and vibration.
Inside the "Self," there's change, and then there's transformation. I don't believe in metaphysical change for that the totality of our soul is already in existence. The transformation that I am experiencing, is the result of exposure to the students enthusiasm and openness to new and unfamiliar ideas of expression. Every day I am reminded to be more and more myself, just as I am. Accepting that I am complete, just as I am. Therefore, accepting the world, just as it is. It has helped me to not judge, evaluate, or analyze the uncomfortable things that I have encountered and witnessed, but rather accept that we are all a web of relationships connected beyond our understanding.
Kindness doesn't even begin to describe the generosity of our hosts. I am grateful for the meals, the transportation, the constant support and offerings of snacks and water during the day, the smiles, the joy despite any internal conflicts that may be in progress, and the constant loving attitude even when faced with opposition. One wouldn't even consider that there is a huge conflict going on in this country by the behavior and attitude of these resilient and focused people. Once they step into the studio, it's all about connection, dance, transferred information/knowledge/wisdom, and exchange; finding mutual understand. There's eagerness, hunger, drive, tenacity, willingness, and explorational trust to venture into the unfamiliar.
In my experience here, for just the short time visited, "yours" and "mine" doesn't exist. "Ours" is the only concept/philosophy/ideology/way of life I've encountered. "We" matters here, and it's essential to their identity. I feel "at home", a metaphysical home that I've been yearning and longing for for quite some time. I feel peace, as I'm more comfortable with silencing the turbulence that so often occupies my mind, distracting me from returning to the me I've always desired to be. So often I allow myself to change over and over again like the "Scenery" in life. I've been empowered to be the "Seer," while everything changes around me; to stay true to my core values, and listen to my intuition; to be an abstract non-linear thinker over being a rational linear thinker. I'm also trusting, more and more, my physical intelligence as its expanding my communicative capabilities.
The greatest lesson I've learned during my time here, is give more and take less. Do less and accomplish more. Do nothing and accomplish everything. Silence and stillness is essential to growth just as much as hard work. Thus far, finding meditation to be a part of my daily practice, has been the most spiritually hydrating experience in my journey.Â
I thank the brilliant and inspiring students of the Dance Motion USA Bangladesh workshops, and I hope that this is just the beginning to their bright and lasting careers as artists. YOU have forever changed my life.














