you’re going to love again, find a job again, create art again, do what you love again, feel powerful again. you’re going to be back on track. i don’t know when, but you are going to feel like yourself again, eventually. this isn’t the end. hang in there.

i was thinking today wow i’m glad i don’t have anxiety anymore and i am over that! then i went to bed and couldn’t fall asleep and got a bad anxiety attack and had to take xanax :( it’s starting to work now but i still feel a little weird :(

i called my mom and she told me she had the same in the night that she couldn’t sleep and felt very sad and heavy and strange and then she realised tonight was the night my father passed away 25 years ago..