TriumphLIFE

2019 is going to be an amazing year!!! 🔥🤩🔥 I just registered for my 2nd Ironman triathlon happening next year, November 24, 2019 and I’m coaching @runner.christian to do his 1st🏅I’ll be sharing my journey while creating awareness for @a3mhope @bethematch 🙏🏽 My goal is to inspire 1406 people into making a difference for those effected by leukemia, lymphoma and other blood cancers ... 1402 more people to inspire 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Los Angeles, California) https://www.instagram.com/p/BqrCPtBB99x/?utm_source=ig_tumblr_share&igshid=3zwtzkykp3h2

🤔 What do building a brand and training for Ironman AZ in 2019 have in common? 🤔 THERE ARE NO SHORT CUTS to 🏆2nd Triumph5k complete and the next program starts November 26th, DM me for more info 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Huntington Beach, California) https://www.instagram.com/p/BqEIwmYhu-I/?utm_source=ig_tumblr_share&igshid=hqm6ofy947ww

LAUGH!!! 😂🤣😅 Having GOALS and an Iron WILL and DISCIPLINE to achieve them doesn’t mean, “Don’t have FUN!” 🤔 Work hard, play harder, and plus I would do anything to make my kids laugh 😆 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Los Angeles, California) https://www.instagram.com/p/Bp4y_bIBFky/?utm_source=ig_tumblr_share&igshid=1koa4q0xibaqj

Everyday Gratitude 🙏🏽 🤧 Being sick for a whole week reminded me to be grateful for everyday 🙏🏽 No special occasions necessary, just the ability to be fully present and appreciate of life ... that is all 😊 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete and #runner providing value through #lifestyle #consulting #wellness #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife (at Los Angeles, California) https://www.instagram.com/p/Bp3ZQmRBVls/?utm_source=ig_tumblr_share&igshid=yxjzb8nf8uz3

Ironmen 💪🏽My favorite #superhero 😊 Which superhero are you? 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life #halloweencostume #halloween (at Los Angeles, California) https://www.instagram.com/p/Bpa4cGWgTKz/?utm_source=ig_tumblr_share&igshid=et5jxud8xe0h

Work Ethic 🤔 Hard work triumphs over talent when talent doesn’t work hard 🏃🏽... and when you make a game out of hard work, hard work becomes a game 🏆 What big game are you playing? 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Rosie's Dog Beach) https://www.instagram.com/p/BpEGxBjAC9f/?utm_source=ig_tumblr_share&igshid=1gxai8q05jglz

Be the Difference, #BeTheMatch🏅When you strive to be the best version of yourself, you have more to give 🙏🏽 Thank you @chrisyuchen and @a3mhope for a wonderful 1st Annual Luncheon today 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Los Verdes Golf Course) https://www.instagram.com/p/Bo71EeIgHnD/?utm_source=ig_tumblr_share&igshid=orrausyezop0

Experiential Education 🏅 I’m creating a 6 Week #Training Course for the TriumphLIFE 5k #Coaching Program 🏃🏽 This BETA program starts this week and ends the Wednesday after the Veteran Day #5k in #huntingtonbeach on November 10th🏆 Up for the Challenge? DM me if you are interested 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life (at Los Angeles, California) https://www.instagram.com/p/BosxhgbAqWd/?utm_source=ig_tumblr_share&igshid=1mhnqwwjvruzs

If told you had a 1/430 chance of winning the Lottery... would you play?🤔 Your prize would be that you would have a great chance of saving someone’s life. Would that be worth playing? If you answered “Yes” I invite you to join the National Bone Marrow Registry of @bethematch 🙏🏽 My goal is to help @a3mhope add 1406 more people by November 2019 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife —— 🏊🏽🚴🏽🏃🏽 My #triumphlifechallenge started on April 17th, 2018... Upcoming events ... September 16 #Malibu #Triathlon ... October 7 #LongBeach #halfmarathon (at Be The Match)

Anybody can make a difference! Could you “Be The Match” and save a life? 🙏🏽Today I’ll be on LIVE with Chris Chen of A3M @bethematch for the #TriumphLIFEChallenge show episode 002 raising awareness about blood #cancer and the need for bone marrow donors ... Go to my profile link for more info! 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife —— 🏊🏽🚴🏽🏃🏽 My #triumphlifechallenge started on April 17th, 2018... Upcoming events ... September 16 #Malibu #Triathlon ... October 7 #LongBeach #halfmarathon (at Long Beach, California)

What happens when you apply an endurance sports work ethic and #mindset to #career? 🤔🤔🤔 #CAREERENDURANCE of course! Thanks again @kristoffersonaustria for sharing your experience and insights on the #triumphlifechallenge #podcast 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife —— 🏊🏽🚴🏽🏃🏽 My #triumphlifechallenge started on April 17th, 2018... Upcoming events ... September 16 #Malibu #Triathlon ... October 7 #LongBeach #halfmarathon (at TriumphLIFE)

Getting ready to present @ironfireco with @heynatedogg about what’s trending with #socialmediamarketing ... thanks Ironfire for providing the space and #community for #entrepreneurship to thrive! 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife —— 🏊🏽🚴🏽🏃🏽 My #triumphlifechallenge started on April 17th, 2018... Upcoming events ... September 16 #Malibu #Triathlon ... October 7 #LongBeach #halfmarathon (at Ironfire)

Happy Monday all! As part of my weekly LIVE #podcast I’ll be giving away a copy of my favorite #books ... This week’s book is Start With Why by #simonsinek ... its an AMAZING read about #leadership and creating #success in #life and #business! Go to my profile link bio, watch episode 001 and comment or ask a question. Best comment or question wins! Winner will be announced on episode 002 LIVE this Thursday at 12:30pm PST! 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife —— 🏊🏽🚴🏽🏃🏽 My #triumphlifechallenge started on April 17th, 2018... Upcoming events ... September 16 #Malibu #Triathlon ... October 7 #LongBeach #halfmarathon (at Long Beach, California)

It's not perfect. It's done. My first #LIVE #podcast... TriumphLIFE Challenge... Here’s a snippet from episode 001! In 2006 I started training my first #marathon #running race.. Since then I've learned (and continue to learn) a lot of lessons that apply to #life and #business from #training and competing in #endurance #sports. I organized all these insights and ideas and created TriumphLIFE. "A movement empowering people to become the best version of themselves in order to live their ideal quality of life." The TriumphLIFE Challenge podcast will be a weekly show where I invite someone who is living the TriumphLIFE. My hope is that anyone that watches will be inspired to accept the challenge of becoming their best self also. 😊 #lifeisshort #anythingispossible #makeitagreatday @triumph.life —— 🙏🏽💪🏽👍🏽 Follow my daily journey to be my best self, a family 1st #Ironman #triathlete providing value through #lifestyle #consulting #marketing for my local #community. I #blog about #life #business #performance #coaching #family #health #wealth and #happiness #qualityoflife (at Long Beach, California)