Palestine will be free 🇵🇸

Like, I can't prove it, but if therapists who are trying to raise awareness of the damage capitalism driven poverty does to mental health are right, then it really would be most.

And there's a therapist doing research on the effect of white supremacy on mental disorders. So far, kids who were spanked and kids who grew up poor are the two groups most likely to have depression as adults. They're also the easiest to treat if they can find financial stability. Stability alleviates the depression both because it makes life more pleasant and because it offers people a sense of control they wouldn't have had as an abused kid.

2020:

So let’s be honest: if Trump had kept funding institutions like PBS at that same level, would you actually care about the violence the US is carrying out today or would you just go on with your day because PBS and NASA are comfortably funded?

JUJUTSU KAISEN: Hidden Inventory / Premature Death - PIC endroll HQ 1 (In the movie order)

Index JJK HI/PD The movie

Pic Endroll : P1 / P2

[HQ] Pic : H1 / H2

Your ability to make frank assessments about your situation becomes compromised, because, well, when you're under attack who's going to stay still and go "Let me think this through?" Of course you're going to panic. The phone call isn't just unpleasant, it's potentially life-ruining. Someone is going to think you're dumb and that's going to be TRUE and then I guess you die or something except dying would be better. The book isn't just gross, it's actively coming for you, tainting your mind with the memory of its contents, it has RUINED you.

Obviously, you want to try avoiding danger whenever possible. So you create a world in which you avoid all dangerous things. Traveling? Well that's scary, what if you get robbed or lost? Better to avoid it (plus there are so many things to read, rules to remember, forms to fill out... it's just too much, it makes you uncomfortable, which means YOU'RE IN DANGER, what if you FORGET SOMETHING CRITICAL? Better to avoid). A new job? Well what if it's worse than your current one? You at least know the rules here. The unknown is so much more uncomfortable, which is DANGEROUS, so better to stay where you are. A dark-skinned foreigner? Do they even speak English? You don't know how you'd communicate. They don't know the laws here, surely? Plus what if other people think you're racist? It's so uncomfortable which means THEY ARE A DANGER. Best to avoid at all costs, keeping your bag clutched tightly to your chest. Vaccines? You don't really know what's in them. The explanations have a lot of words you don't understand,you said something that was kind of rude? UNCOMFORTABLE. THIS PERSON IS ATTACKING YOU. FIGHT OR FLIGHT. Someone says you were incorrect about something? DANGER. Someone says you reacted impulsively and seem to have misconstrued someone's words as a personal attack? YET ANOTHER ATTACK.

Eventually you lose yourself and become this. I don't even know. This totally reactive thing, unable to think analytically about anything (which is uncomfortable and a danger), unable to assess harms, unable to encounter anything new without having a meltdown. And none of it is a real escape because, well, you've created a life defined entirely by aversion to discomfort, which is the most uncomfortable life you can possibly imagine. Of course such people end up falling into fascist ideas about Why Your Life Sucks. When you build a life around trying to maintain as comfortable an equilibrium as possible, you cauterize the parts of you capable of growth, expansion, creativity, learning; at the same time, the knowledge of your own stuntedness is haunting so best not to think about that either. The world becomes this horrifying mirror maze where the only way to survive without offing yourself is by projecting your flaws onto others, bitterly externalizing your self-hatred (who could live like this and NOT hate themselves) just to avoid turning it inward. You end up living like a hollowed-out sea urchin

A lot of people I've met seem to think that mental healthiness is characterized by a lack of discomfort whatsoever, and are therefore justified in building a life where all discomforts can be avoided. On the one hand, I completely understand the impulse. Lord knows I have had colossally shitty times and wished I could just retreat into bed and fall asleep for as long as needed for everything to blow over. But like. You also have to understand that that's a fantasy, not a solution. When you have grown up living a crap life with nothing but discomfort, the ability to avoid it feels like exercising autonomy. But you really do have to be careful about making this your life ethos. I know so many people who have lapsed into total learned helplessness, so consumed by discomfort (mentally catastrophized into dangers) re: looking dumb, looking rude, looking X, looking Y that they just. Idk. Don't do anything except be bitter. You don't have to be that way. The solution isn't "tough it out" because that's also just a manifestation of your inability to handle discomfort. I also hesitate to say the solution is to focus on how much better your life will be when you do X and Y, because the entire point of the inability to handle discomfort is that it constantly manifests in precluding the possibility of even wanting X and Y in the first place since to want it and not be able to do it IS in itself another source of discomfort.

I make a distinction between "enduring/tolerating discomfort" and "toughing it out" for a few, entirely connotative reasons:

1) I don't adore the use of the phrase "toughing it out" because it isn't as though failure to do so is because someone's a huge weenie or anything. The dividing line between the capacity to handle discomfort vs incapacity has less to do with toughness as it does being armed with effective coping skills and willingness to engage in controlled exposure

2) Oftentimes, "toughing it out" IS a failure to tolerate discomfort. There's a sort of hypermasculine posturing that you see across genders where their inability to deal with discomfort manifests in very ostentatious displays of machismo to deny they feel ANY discomfort at all. It's the same underlying psychological problems, but their brains are stuck in "Fight" mode constantly. You see this a lot with super aggro people, people who can't have civil disagreements without screaming, people who think any display of vulnerability is gay or soy or whatever. If you say you're dealing with something difficult, it's met with sneering disdain and loud dismissal about your softness. It, too, comes from an inability to deal with the discomfort! (Especially the inability to deal with being perceived as uncomfortable)