Tranquillitatum

Worry is as effective as solving an algebraic equation by chewing bubble gum.

Learn how to be alone with no distractions. No mobile phone, no music, just be. It may take some practice and when you are finally able to be, without an internal committee, you may truly find tranquility.

Don’t waste your time or energy on jealousy. When you let go of jealousy you may find your self esteem is greatly enhanced.

Breathe. Slowly, in through your nose and out through your mouth.c

Detachment. When you have no attachments, you may live free of fear.

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Another great way to avoid drama

Everything boils down to communication. Relationships, work, personal, professional, public. Why even if the car breaks down it still boils down to your communication with the car. Is taking care of it lubing the car buying new tires and its way communication with the car? I believe that if we master communication our lives May be enchanted.