Train With Carlos

You only get to experience one leap-year workout every four years. Don't let this one pass you by without getting it in!!!

Rise up! ☀️⏰ Its Motivation Monday! With challenges ahead in your day like everyone else! How you start your day matters! #NeverMissaMonday #HellWeekChallenge

Menos de 48hrs y contando! Sigo con mi grupo una semana mas!!!! Vamo al mambo!

Ready for Monday! Just 3 days away from the launch of this new program! I'm hosting a test group in March and to participate all I need its your email. Inbox me your email to send you the invitation.

Im officially 38 today and I feel like a 20yr old! WOW time flies when your having fun! I hope you have a great weekend with yours!!! Thank you for all the Birthday wishes today! Gracias por sus buenos deseos a mi vida! Dios los bendiga!

It's my Birthday and I will celebrate it! But first let me take this selfie and get it in!!! #BirthdayWorkout #TrainWithCarlos Let's go!

Wake up and go! 🏃🏼🌤 We make excuses to not show up; and then we complain when we don't have the results we want! 🚫 EXCUSES 🚫 to #getresults you must bring consistency to the table and be accountable to your actions. So don't blame it on something else! Take ownership of your life and let's do this! #noexcusesThursday #Team413G

What great privilege to receive the "Golden 365er Scoop" I have not missed a day in the past 4 years and still counting! This product has changed my life and the life of others! Thank you @beachbodyhq @carldaikeler for this very special recognition! #shakeologyresults #365er #30daychallenge Inbox me for a 30-Day Shakeo Challenge!

Good Morning! ⏰ 💤 ☀️ Rise up! There is no secret to success! Its about planning, preparation and doing it! Yes you will have hard times along the way, but you learn from them and keep going! (at Banyan Bay Apartments)

You may struggle at first but its sooo worth the journey! I'm on my last week! Still going! #transformationtuesday My Tip: stay off Carbs after 7pm (at Banyan Bay Apartments)

This functional fitness program will help many shipmates out on getting their fitness back online! Go to the website and get on the waiting list to be the first to know when it becomes available!

Good Morning! Let's use our available time wisely and take care of our selves first, cause without your health, you have nothing! Agree? Let's go!!

Rise up! Its a new day!!!! Its on Now! Go to your Beachbody On-Demand and get going!!! http://bit.ly/TBBClubTrial

There will be a sneak peak workout to the new 22Min program coming out in March. All of you that want to give it try will need to have BB On-Demand Access. So the link will be in the comments for you to get a FREE account trial. On Monday the 22nd we will have a it Live for you to try it. (at Retro Fitness of Jacksonville, FL - Harbour Village)

Back in JAX after a long drive! I need a nap! Need to make a pit stop a the store to get Meal Prep day going! #stayingfocused (at Trader Joe's)