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“Mental illness is not a personal failure.” Dr Gro Harlem Brundtland

#cure stigma #mental health #mentalhealthawarenessmonth #MentalHealthMatters

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Hey, Tumblr. We’re back with another round-up for Mental Health Month. This batch o’ blogs are resources you can turn to and organizations you can rely on. The best part is that they’re so, so easy to access and utilize. Here are just a few of them.

Crisis Text Line (@crisistextline)

Crisis Text Line is free, 24/7 support. If you’re in crisis, please text 741741 from anywhere in the US. The Crisis Text Line will connect you with a trained Crisis Counselor. If you don’t need to use their services, consider signing up to be part of their services. All it takes to become trained in crisis counseling is a desire to listen and help others.

To Write Love on Her Arms (@twloha)

To Write Love on Her Arms started as a Myspace post. Since it took off, they’ve donated more than $1.5 million to treatment and recovery programs, granting funding to 73 different organizations and counseling practices. They have a pretty good repository for finding help, with listings easily found either by location or reason you’re seeking help.

The Trevor Project (@thetrevorproject)

The Trevor Project is one of the leading national organizations providing crisis intervention and suicide prevention services to LGBTQ+ youth. You can call their trained counselors at 1-866-488-7386, use TrevorText by texting “TREVOR” to 1-202-304-1200, or reach out via TrevorChat.

National Alliance on Mental Illness (@namiorg)

When it comes to making the world a better, more understanding place for mental health, NAMI (nearly) does it all. Across the US they educate to make sure people are getting the help they need, they advocate for public policy, and they listen. You can reach the NAMIHelpLine at 1-800-950-NAMI (6264) or [email protected].

It Gets Better (@itgetsbetterproject)

It Gets Better Project wants to create and inspire change for LGBTQ+ youth. While they do suggest hotlines to call for immediate help (like The Trevor Project), their primary objective is to spread the message that, well, it gets better.

If you don’t live in the US, you may haven noticed most of these are US-based resources. Don’t worry. We have you covered too.

#mental health #mentalhealthawarenessmonth #resources #MentalHealthMatters

onlinecounsellingcollege

Who you were, who you are, and who you will be are three different people.

Unknown (via onlinecounsellingcollege)

#Powerful Quotes

learn-with-whiteboard

Amen.

#Powerful Quotes #motivation

“Mentorship is to be influenced by individuals, ideals, and society.” Shawn Blanchard shares his story and gives us a new scientific way of thinking about mentorship. Blanchard tells us about his personal experiences with being mentored and being a mentor. Throughout his beautiful stories packed with practical examples and effective metaphors, he explains to us three phases of mentorship. Follow this link to check out his super inspiring Ted talk! https://www.youtube.com/watch?v=hh46lVSKWHc

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makerswomen

History not recognizing a primarily female art form? Shocking. 🙄#FeministFriday

via Hannah Hill (@Hanecdote)

#feminist #Feminist Friday #women's history

inspiringsuccess

Quote of the day

“Things work out best for those who make the best of how things work out.” John Wooden

#Powerful Quotes

onlinecounsellingcollege

Tips for Cultivating Calmness

1. Try and develop a calm morning ritual instead of starting the day off in a stressful rush.

2. Notice how you tend to automatically respond to a stressful or irritating person or event.

3. Decide to not take things personally; be the kind of person who it’s hard to offend.

4. Develop an attitude of gratitude – and decide to be thankful for the little things in life.

5. Develop healthy ways of coping with stress (as stress is an inevitable part of life.)

6. Single task instead of multitasking (as it leads to fewer mistakes in the end.)

7. Make more time for quiet and reduce the constant noise.

#mental health #self improvement

onlinecounsellingcollege

Mental pain is less dramatic than physical pain but it’s more common and also more difficult to bear. The frequent attempt to conceal mental pain increases the burden. It is easier to say “My tooth is aching” than to say “My heart is broken.”

C.S. Lewis (via onlinecounsellingcollege)

#mental health #MentalHealthMatters #Powerful Quotes

The health of both your mind and your body are extremely important. Things like nutrition, diet, exercise, mindfulness, sleep, and relaxation all contribute to your wellbeing. So while we workout to keep our bodies fit, we also want to make sure we take time to unwind, do some yoga, or practice self-care to keep our minds fit as well. #mentalhealthawarenessmonth

#mentalhealthawarenessmonth

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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kellymalka

happy mamas day to all the amazing mamas out there !! xo

#mothersday

throughtheeyesofemily97

Im working on myself, for myself, by myself……❤️

#motivation #motivational monday

liberaljane

Happy Mother’s Day to all those pro-choice mamas out there!

#happymothersday

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Think your work schedule prevents you from staying fit? Well don’t overthink it! Take short breaks if you can during work sessions, and fit in some exercises that are not too time-consuming. Doing quick stretches, push ups, jumping jacks, and other simple mini-workouts can help you stay healthy and ensure that you are not confined to your chair, or in front of your computer all day. Join our TMT Fitness group for fun workouts at NYC Parks! Click the link in our bio for more info! #mentalhealth #fitness #workstress #health #fitnyc #exercise #Summer #Spring #Mothersday2018 #thingstodoinnyc #thingstodoinbrooklyn #fitnyc #healthandfitness #mom

#fitnyc #thingstodoinbrooklyn #fitness #workstress #mentalhealth #health #mom #mothersday2018 #exercise #thingstodoinnyc #spring #healthandfitness #summer

theemotionmachine

Asking questions is embarrassing for a moment, but not asking is embarrassing for a lifetime.

Haruki Murakami (via theemotionmachine)

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Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

May is #MentalHealthAwarenessMonth. We at Take Me There Mentoring, we want to acknowledge our belief that mental health really matters. Stress and unhappiness causes distress to the body both mentally and physically. This month we will be bringing light to the realities of mental health, as well as suggesting methods of coping with mental illnesses. #mentalhealthmatters #mentalhealth #mentalillness #health #mind #body #mentoring #positivity

#mentalhealthawarenessmonth #mentoring #health #positivity #mind #mentalhealth #mentalillness #mentalhealthmatters #body

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The weather is warming up, and we’ve got the perfect intro to summer activity for you! Exercise with us at #ProspectPark next Saturday May 12th. You’ll take part in a super fun class, you’ll meet new people, and you’ll release endorphins which help you relieve pain and feel positive! Bring your Mom for a great Mother’s Day workout! With so many great benefits, why wouldn’t you join us? Stay healthy, stay in shape, and stay positive. Go to Takemetherementoring.org/takemetherefitness to learn more and sign up! #nycparks #fitness #excercise #Summer #Spring #Mothersday2018 #thingstodoinnyc #thingstodoinbrooklyn #fitnyc #healthandfitness #mom

#spring #thingstodoinbrooklyn #fitnyc #healthandfitness #fitness #prospectpark #excercise #mothersday2018 #thingstodoinnyc #mom #nycparks #summer

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