Tips for Depression

It would be so nice if people could stop saying “did you forget your meds today?“ Or “keep taking those meds” about someone who seems to be struggling.

“It’s no about being fully healed and then starting your life. It’s about embracing healing as a lifelong journey while allowing genuine connections to organically emerge along the way.”

“If you planted hope today in a heart that felt alone, if you caused a laugh that chased some tears away, if someone’s burden was made lighter because of your kindness, then your day was well spent.”

“If you change the way you look at things, the things you look at will change.”

“Things I know about healing: Speaking kindly to yourself helps a lot.”

Hmm...

i am beautiful.

Be happy 😊

yes🤍