Create Something! Right on! @mindfulmagazine γ»γ»γ» Putting a little distance between yourself and your anxious thoughts gives you a chance to de-stress and choose another way to respond to whatever Monday is throwing at you (thanks, Monday). We love these creative tips (and illustrations) from @positivelypresent on how to work through #anxious moments. For more ways you can quiet your inner critic and overcome social anxiety, follow the link in our bio. β’ β’ β’ # #mindfulmagazine #mindfulness #mindful #mentalhealth #socialanxiety #anxiety #selfcare #innercritic #selfcompassion #resilience #wellbeing













