Ponte las Pilas

“...you learn a lot about someone when you share a meal together. If your date makes the experience uptight and restrictive, well, the sex is going to be horrible too. ...I don't have much patience for people who are self-conscious about the act of eating, and it irritates me when someone denies themselves the pleasure of a bloody hunk of steak or a pungent French cheese because of some outdated nonsense about what's appropriate or attractive. Stop worrying about how your breath's going to smell, whether there's beurre blanc on your face, or whether ordering the braised pork belly will make you look fat. Eating with abandon couldn't be more of a turn-on: it shows that you're comfortable with yourself.

when it comes to debating or professional settings, if you want to be perceived as more put together, then heres my advice :)

mannerisms:

have good posture!

maintain good hygeine

look clean and put together

always have fresh breath and clean teeth

having a good scent to you always helps

make eye contact with people

speak in a clear tone

don’t raise your voice, be able to speak calmly (i’m talking about when you debate with people, yelling is just kinda rude and makes other people scared lol, also doesn’t look mature)

work on not interupting people, let other people talk!

walk with your head up high! this goes with posture, walk like you have a crown on your head :)

take care of yourself and work to better yourself

attitude:

educate yourself

be open minded

be self-aware about your short comings

know when to keep your mouth shut and when to not engage in conflict

stay out of drama

don’t let other people bring you down

always act confident

eliminate self-depricating humor

remember- bringing other people down is insecure behavior!

show respect and manners to other people

be kind to other people, give them compliments, smile

be open to other points of view, really listen to other people and reflect