my mutuals and i praying that july will be the month we miraculously lose 30 lbs:
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@thisisbuildabitch
my mutuals and i praying that july will be the month we miraculously lose 30 lbs:

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At this point I don't even think i do it for the â¨skinnie⨠all i want is for the number to go down a little more, just one more digit, now another. Pretty please. Just so i could feel SOME sense of accomplishment in an otherwise pointless life.
âskip dinner and become thinnerâ more like âskip dinner and you have an eating disorder please get helpâ
âa moment on the lips, a lifetime on the hipsâ more like âa moment on the lips is okay to have, please take care of yourself in this lifetimeâ
âevery time you eat you delay becoming skinnierâ more like âevery time you eat you give your body the nutrients it needs in order to survive, please keep survivingâ
âyouâll be able to wear whatever you want when you get to your ugwâ more like âyouâll be able to wear whatever you want now because fashion =/= weightâ
âDonât reward yourself with food your not a dogâ more like treat yourself because youâre amazing and deserve happiness
This is actually really helpful thanks
I love this post for how it politely demolishes destructive pro ana/mia mantras i love it
this is
very helpful
th
thank you
While I might not deal with this, there are certainly others out there who do. Reblogging to help those people.
REBLOG
I needed this .. Thank you
âYouâll be happy when you reach your ugwâ more like âyou have a literal disorder and will never be satisfied please seek help and choose recoveryâ
Idk why so many people follow me. Iâm not very serious about being an Ed account actually. Just a dying med student back to her safe space.
The way being a medical student is my entire personality.
⨠kill me â¨
Idk why so many people follow me. Iâm not very serious about being an Ed account actually. Just a dying med student back to her safe space.

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PORPHYRIA CUTANEA TARDA- most common form of porphyria
Cutaneous manifestation, photosensitivity of the skin.
Happens due to the deficiency of urobilinogen decarboxylase enzyme. No Coproporphyrinogen is formed âĄď¸ no portoporphyrinogenâĄď¸ no portoporphyrinâĄď¸ no addition of Fe+2 ion (chelate formation) âĄď¸ no heme synthesis
Also seen, accumulation of Iron in body, leading to Sideroblast formation or SIDEROBLASTIC ANEMIA.
The photosensitivity is due to the release of lysosomal enzymes CYTOLASES. Causes itching and sensitivity to light.
PORPHYRIA CUTANEA TARDA- most common form of porphyria
Cutaneous manifestation, photosensitivity of the skin.
Happens due to the deficiency of urobilinogen decarboxylase enzyme. No Coproporphyrinogen is formed âĄď¸ no portoporphyrinogenâĄď¸ no portoporphyrinâĄď¸ no addition of Fe+2 ion (chelate formation) âĄď¸ no heme synthesis
Also seen, accumulation of Iron in body, leading to Sideroblast formation or SIDEROBLASTIC ANEMIA.
Succinyl coA + Glycine
(2) Delta- aminolevulenic Acid
(4) porphobilinogen
(1) hydroxymethylbilane
{CYCLIZATION}
Uroporhyrinogen III
Coproporphyrinogen III
Protoporphyrinogen IX
Protoporphyrin IX
{ADDITION OF Fe+2 âĄď¸ CHELATE FORMATION}
⨠HEME â¨
Ohkay guys. Iâm thinking week long water fast. Very excited for this one. Anybody wanna join?
Okay no, I might be planning on delaying this one a tiny bit.
Ohkay guys. Iâm thinking week long water fast. Very excited for this one. Anybody wanna join?

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Copy and paste this into ur notes and read it if you get cravings:
Itâs never worth it. Imagine how much weight youâve lost in the last few days. If you binge now that was all for nothing because youâll gain it all back. Do it for cute clothes, shopping sprees, being happy Because food will never satisfy you. If you binge now, the urges will keep coming back. If you binge now, it will not be the last time. Itâll keep going on and on. Break the cycle. That full feeling is so much worse than feeling dizzy with hunger. Because control is power. Collarbones, thigh gap, flat stomach. Think of all the times youâve binged, how it felt sitting up in the middle of the night. Donât put yourself through that again. You can reach your GWs. It just takes a bit of control. Itâs nearly summer. Still, plenty of time to get skinny. Do it for that belly button piercing to look hot as fuck. Imagine feeling comfortable in a bikini. Youâll never be comfortable in a bikini if you binge. Get thin to be able to fit into those old jeans. Just because you messed up yesterday, doesnât mean you canât do great today. Reach those GWs. You fucking deserve it after all this shit youâve been though. In a weekâs time you could be so much lighter. Do it so he can pick you up and say youâre light. Do it so people will worry again. Do it so your fucking period leaves you the hell alone again. Do it so youâre not afraid of going shopping and seeing mirrors. Do it so you can get your makeup done professionally and youâll look perfect. Self control is so important, not just for weight loss. Practice now. For the before and after pictures. Youâre gonna be the skinniest bitch youâve ever seen. I promise. If you donât binge. To wear white skinny jeans with a black sweater. To wear PINK workout clothes and just lounge around the house. To wear a sports bra and oversized trackies when working out. To wear triangl bikinis and feel like a model. So you wonât be called âheavyâ when picked up To proudly tell people your clothing size To have thighs that look small in anything So you wonât have to compare yourself to others in the changing room To look good in short shorts To have people ask you for diet tips To have people say you look like a model. So that youâll begin to envy a modelâs clothes, not her body To look sexy without trying To be able to change in front of friends Being able to sit on his lap and be picked up Having small thighs when sitting Look good with messy hair, just woken up. Looking in the mirror and seeing bones, not fat The feel of your ribs and hip bones sticking out Being cold all the time because youâre so thin and loving it Always looking good in heels Size 0 skinny jeans Looking small in baggy shirts with jeans Having visible collarbones Having a thigh gap Sitting in the middle of the car because youâre the smallest To enjoy concerts and get drunk and party and just live life Not having to worry about what people say behind your back because it doesnât matter, nothing does because youâre thin To become someone elseâs thinspo Binging is not fucking worth it, EVER, and itâs painful and itâs so fucking pointless. Why do you keep doing it? So that you can try on clothes without wanting to stay in the fitting room, curl up into a ball, and die. So that every and any photograph taken of you from any angle will look good. So that you wonât be the fattest girl out of all your friends. So that boys will think of you as girlfriend potential, not that funny girl whoâs kind of chubby. So that all your old expensive clothes fit again So that youâre cheek bones will be fucking amazing again Because skinny girls can get away with, making any face, wearing any outfit, or having any hairstyle So that you donât look like a messy slob with no self control So that youâre friends respect you So that youâre arm flab doesnât spread out when you rest your arms on your side So that people whisper about how skinny youâve gotten behind your back So that you when you sit, no matter what youâre wearing your stomach remains one flat perfect board So that you never have to worry about your disgusting love handles oozing over the edges of your too-tight pants So that you can rush out of the house in jeans and a t-shirt and look like a model So that you donât look like a fat little kid anymore. So that you make your parents proud instead of being their fat-ass daughter without any self control So that youâre boyfriend will be proud to show your photo, or you off to his friends So that you can wake up in the morning without trying on a million and a half outfits and looking fat in each one So that your self control, your amazing discipline shines through for everyone to see. So that there is a space between your legs. So that the shorter the shorts, the better. So that youâll be referred to as the pretty one So that youâre hip bones will hurt people when you hug them So that your shoulder blades are literally blades So that your ribs are always showing, not just when you stretch So that nobody even remembers that girl you used to be So that youâre delicate and graceful So that when people do see you eat they will not be thinking, âput down the fork fat assâ So that when you try on your friends clothes theyâre too big So that being however weird crazy or out there you are is acceptable because youâll look good doing it So that if god forbid someone finds out that youâre starving yourself they donât say âreally? But you donât look anorexicâ Because who wants a fat daughter, best friend, or girlfriend So that everything is finally perfect Remember how unhealthy you feel after a binge To be the carefree girl who lives life to the full To wake up tomorrow and weigh less To be tiny and delicate So people say you look like youâre about to break Because whatâs the point of eating when you donât need to? To be the skinny friend So when you sit down your thighs donât spread out to the size of an ocean So you can be more confident To not have to worry about calories To love yourself
Reblog this If: Youâre ashamed of your weight Youve been called fat before You have thought of killing yourself You have self harmed You are trying to lose 10+ pounds
you know what sucks???
it sucks to have an hourglass figure but not being skinny enough for it to show properly
DRINK WATER THIS IS AN AGGRESSIVE REMINDER TO GO GET YOURSELF A FRESH GLASS OF HYDRATION!!!!

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Let me put you all on pigly.com, it's a weight loss calculator AND it tells you how many cals your gonna need to eat a day to maintain your current weight and goal weight!
It's helped me a lot because my biggest fear is not knowing how much I need to eat to maintain my goal weights, but now I know!
you just plug in some current stats, your goal weight, and when you want to reach it. The website will tell you what you'd need to eat to get there! no warnings or blocks if you would need to eat less than 1,000 cals.
here's a link: pigly.com
(while you can use ft/in or cm for your height, your weight is measured in lbs and I didn't find a way to change that. just a heads up)
AHHHHHH this is honestly lovely. i need to consume 39kal per day to reach my ugw in a month *just lovely*. :))))))))
god i missed this. chewing on gum, drinking iced water, going through thinspo after a crippling workout. can barely move. Ooof. LOvely