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@thiscompassionatelife
🤙🏽 so true and such a gift. . . . . . . . #bukowski #ususallydespressingbutalsospoton #freedom presence (at Vermont) https://www.instagram.com/p/Bz0nY79FIpp/?igshid=18li97a2xkqte

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“It makes no difference what is going on in your life at the present time, drop it, leave it alone. Live in the moment, be spontaneous. Forget about yesterday. Forget about the way you were brought up, what happened to you, who hurt you. That’s the past. Surrender it totally… completely. Do not concern yourself with the future. For the substratum of all existence is divine harmony. There is nothing but good, happiness and love. That’s awaiting you. In order to experience it you have to see it.”
— Robert Adams
“If we never suffer, there is no basis or impetus for developing understanding and compassion. Suffering is very important. We have to learn to recognise and even embrace suffering, as our awareness of it helps us grow.”
— Thich Nhat Hanh, Silence: The Power of Quiet in a World Full of Noise
“People come and go in your life, but the right ones will always stay.”
— Lessons Learned in Life (via onlinecounsellingcollege)
This latest book by Rodney Smith is blowing my mind! Shit I’d getting real with the Dharma with this book.

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Your Personal Problem
What’s the main difficulty In endeavouring to live the spiritual life, so that it brings you into harmony within and without?
The main problem is the personalising of your life. When you come to your senses and start to live the spiritual life, you endeavour to de-personalise it. But all the personalising of your life that you’ve done before - for say, fifteen, thirty or forty years - keeps coming back. What you did in your ignorance as a younger woman or man, it’s all going to keep coming. The karmic repetition of what you’ve been, and of what in your ignorance you’ve done in the past, is going to keep pushing you. And it will make you think ‘I’m not spiritual enough’ or ‘I’m not doing it rightly enough’.
What does it mean to personalise your life? This is where you have to see the difference between looking and thinking. All thinking is about your person, your personal life - the thought that you’re not spiritual enough, your unhappy love-life, the emotion of your mother and father, the fact or assumption that your lover or partner doesn’t love you enough … The waking at night, thinking about all that - that’s personalising your life.
Your person is the only problem in your life. When you think, you’re thinking about your own emotional problems and you perpetuate the person. You have to learn to look and see. Look and listen with your whole body. When you look, you start to clear your mind of its assumptions and opinions so that you see as straight as you can in the circumstances, with the information you’ve got.
We all have practical things to do in the world; and sometimes it’s not easy. So we have to learn to do one thing at a time, because the mind wants to do or think about ten things at a time, concertina everything and create confusion. We have to be able to look without thinking. That’s the only way you can attend to your practical life. If you’ve got what appear to be difficult decisions or difficult circumstances, look purely at the fact – not at your assumptions, fears and doubts. You have to look and see as best you can, ‘What can I do in this situation that is practical?’
Never put two things first. The mind will want to present two things to you. The mind is confusion personified. The mind is the person. It always wants something to think about. But the idea of the spiritual life is to get into a state of consciousness where you don’t think about anything but are always looking to see what the fact is. So it doesn’t matter what job difficulty you have. Do not think about it, because then you’ll personalise it and huff and puff and get depressed. And you’ll have discussions with your friends and say, ‘I don’t know what to do’. That’s the person, the talker.
Do you see yourself thinking about your pathetic life, especially your pathetic love-life? Or do you look and see whether you’ve learnt anything from the broken hearts, all the disappointments, all that men or women have done to you? Have you learnt anything yet? That’s what experience is for - so that we can learn not to repeat the same errors that lead to disharmony and unhappiness. Are you still repeating the same errors? Then you’re personalising your life instead of looking at it straight and true.
~ Barry Long
Edited extract from a talk on the Gold Coast, Australia, 20 February 2000.
““When we’re no longer able to change a situation, we’re challenged to change ourselves.””
— Celeste & Jesse Forever (via amortizing)
““Lean forward into your life. Begin each day as if it were on purpose.””
— Mary Anne Radmacher (via goodreadss)

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“A good friend finds you in the dark and carries you back to the light.”
— Darlene Schacht (via purplebuddhaquotes)
“The thing about life is that you must survive. Life is going to be difficult, and dreadful things will happen. What you do is move along, get on with it, and be tough. Not in the sense of being mean to others, but being tough with yourself and making a deadly effort not to be defeated.”
— Katherine Hepburn (via panatmansam)
“My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying that I can’t be loved as I am.”
— Anaïs Nin
“A Buddha is a Buddha, and you are you. And you are not in any way less than anybody else. Respect yourself, respect your own inner voice and follow it.”
— Osho

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“Enlightenment is now. How can I teach you'now’? Can I teach you water? Can I teach you air? Why can’t you be now? Why does it escape you? - Because you are not being honest. The only thing I can teach you is how to be honest… I show you how to be honest with yourself and your life. For honesty is the only way to freedom.”
—
Barry Long
Quoted from leaflet advertising Barry Long’s European Tour 1990.
“You must come to a firm decision. You must forget the thought that you are the body and be only the knowledge ‘I am’, which has no form, no name. Just be. When you stabilize in that beingness, it will give all the knowledge and all the secrets to you, and when the secrets are given to you, you transcend the beingness, and you, the Absolute will know that you are also not the consciousness. Having gained all this knowledge, having understood what is what, a kind of quietude prevails, a tranquility. Beingness is transcended, but beingness is available.”
~Nisargadatta Maharaj