Think Fit HI

Team pup and suds! (What movie?) #luckywelivehawaii #capturehawaii #onlyinhi

Another backyard adventure today. #AlwaysHungryNeverThirsty

Keeping it #fresh and #organic. @drinkjugolife @drinkjugolife @drinkjugolife @drinkjugolife

iHunger! Ho like sampo some #healthy #grinds?

#kungfupanda power! 🐼💢

Another day in the kitchen. #mealprep complete for a few days. #fitlife #healthyeating

#Hustle speaks louder than flash. "Work like there is someone working 24 hours to take it away from you." -Mark Cuban #hardwork #dedication

You can lead a pup to water but you can't make him drink it. 😜 Hehe. Nah but on the real...in #life, #business, or #fitness. The resources will always be there if you are willing to apply them. Going through the motions in anything is not only a waste of time but a waste of your potential to achieve greatness. It's not what you did today in the gym, or in that business presentation, or in that conversation with a loved one that matters...but HOW you did it.

Every #success story had huge amounts of failure before that one "lucky" day that made all the difference.

Was never a big breakfast eater and more over an egg eater (especially without rice) but in order to get different results I had to do something different. Oatmeal, egg whites, omega-3 eggs, glutamine, and Metamucil as the morning ritual. #riseandgrind

Big accomplishment!! For those who worked out with me knew that I am the most inflexible person in the world. Hahaha. Since I was a kid, I hardly stretched and only stretched because I was told to. I hated that specific pain that was involved with stretching. A business partner utilized the analogy of stretching to grow a business. By holding a stretch at the point of pain and keeping it there consistently for longer durations one will increase flexibility. It sounds like common sense but what clicked for me was to do it consistently everyday not just when I worked out but all the time. 10 seconds of deliberately stretching a muscle 10 times a day has helped break through my sticky points. In #life, #business, or during a #fitnessjourney if you can remember that in order to stretch or grow a muscle (including your mind) you must 1) warm-up before the action 2) feel pain during the action 3) do the action frequently 4) increase the duration of action. Hope this helps some #fitnessfreaks and #fitnessaddicts as well as #success seekers for your #motivationmonday! #thinkfithi

Taking advantage of the 93/7 lean beef on sale at Safeway! Meal 6 complete with a night cap of glutamine and Metamucil (for regularity 💩💩) #thinkfithi #fitnessjourney

The mind is the most powerful muscle. The decisions you make every day affect your habits which shape your life. Be mindful of not just what you do but how you do it. (Clean bulking phase 1) #thinkfithi #fitnessjourney #fitlife #fitnessaddict #fitnessfreaks #fitness #hilife #quote #luckywelivehawaii #hawai #hawaiifitness #808 #ig_oahu

Thanking the @shredzarmy gods for getting me started on a self-fulfilling #fitnessjourney. Appreciating @joeyswoll @devinphysique @arvinlal and the #shredzarmy team for keeping me focused and #motivated everyday. #thinkfithi #luckywelivehawaii #shredz #fitlife #fitness

We as humans have something that no other animal has...and what it is called is IMAGINATION. And what imagination allows you to do is to see it before it actually happens. I need you to reach into the future and see the person you actually want to become. Define your own path and live up to YOUR greatest expectations. #thinkfithi #mondaymotivation #motivation #quote #success #fitness #fitnessaddict #fitnessfreaks #fitlife #fitnessjourney #instaquote