The Timmermans Method

When it comes to therapy decisions, it is rarely ever a simple yes or no.

Whether you are looking for support for your child, a teenager in your family, or even yourself, there is always a bit of pressure behind the decision. You are not just choosing equipment. You are trying to choose something that will actually help with progress. Something that supports movement, builds confidence, and makes day-to-day life easier.

That is usually where the questions start.

One of the most common ones we hear is:

“What is the difference between a Power Plate and those side-to-side vibration machines?”

That is a really good question.

On the surface, they can look quite similar. Both are vibration platforms, both are used in physiotherapy and exercise settings, and both can be included in therapy programs.

But they are not the same.

They work in very different ways, and that matters more than people think, especially when you are working towards specific goals like balance, coordination, strength or overall movement development.

This blog will break it down in a way that actually makes sense so you can make the right decision for your situation.

𝐀𝐮𝐭𝐢𝐬𝐭𝐢𝐜 𝐏𝐫𝐢𝐝𝐞 𝐃𝐚𝐲 is an opportunity to move beyond awareness and towards acceptance, respect, and genuine inclusion.

It reminds us to listen, learn, and create environments where autistic people can participate, communicate, and thrive in ways that work for them.

For many families, 𝐏𝐨𝐰𝐞𝐫 𝐏𝐥𝐚𝐭𝐞 sessions are engaging and active while still targeting important therapy goals.

At our clinics, we combine 𝐰𝐡𝐨𝐥𝐞 𝐛𝐨𝐝𝐲 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 with strengthening exercises, gait training, balance challenges and functional movement practice to maximise opportunities for learning.

Cuevas Medek Exercises, often referred to as CME, is a hands-on therapy used to support babies and young children who are finding movement more difficult than expected. It was developed by Chilean physical therapist Ramón Cuevas in the 1970s, with a focus on helping children build real, functional movement rather than simply completing exercises.

What makes CME different is how active it is. Instead of guiding a child through movements, the therapist creates situations where the child has to respond on their own. That response is where the real work happens.

Therapy can begin from as early as two months of age and continues as the child develops. While milestones like sitting, standing, and walking are important, CME looks beyond those outcomes. The focus is on building the systems underneath, the things that actually make those milestones possible in the first place.

Here's how the 𝐂𝐎𝐆𝐘 𝐖𝐡𝐞𝐞𝐥𝐜𝐡𝐚𝐢𝐫 is different: ⟶ It works with your nervous system - not against it. ⟶ Pedaling stimulates the brain-muscle connection. ⟶ Battery free because you power it. ⟶ Many users who can't walk unaided can use the COGY to exercise their legs.

With more than 33,000 Australians living with 𝐌𝐒, access to quality rehabilitation is more important than ever.

Our 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬 focus on helping individuals maintain mobility, improve strength and build confidence through evidence-based physiotherapy and exercise programs.

Progress after an 𝐚𝐜𝐪𝐮𝐢𝐫𝐞𝐝 𝐛𝐫𝐚𝐢𝐧 𝐢𝐧𝐣𝐮𝐫𝐲 starts with the right rehabilitation plan 📝

𝐃𝐌𝐈 is designed to challenge the body in a way that encourages stronger postural responses and improved motor control. 💪

Many families come to us because their child struggles with balance, coordination, low muscle tone or developmental milestones. DMI provides structured opportunities to practise movement patterns while building confidence and independence.

Did you know stroke remains one of Australia's leading causes of disability? 🇦🇺

Contact us, let's discuss which stroke rehab options may suit your or your family's situation.

🌈💙 𝐀𝐮𝐭𝐢𝐬𝐭𝐢𝐜 𝐏𝐫𝐢𝐝𝐞 𝐃𝐚𝐲 on 18th June is about recognising that neurological differences are a natural part of human diversity.

Many autistic individuals bring incredible attention to detail, creativity, honesty, problem-solving abilities, passion for special interests, and unique ways of thinking. These qualities enrich families, schools, workplaces, and communities.

Have you ever wondered if mobility equipment could actually become part of a therapy program? 🤔

The 𝐂𝐎𝐆𝐘 𝐩𝐞𝐝𝐚𝐥 𝐰𝐡𝐞𝐞𝐥𝐜𝐡𝐚𝐢𝐫 is a great example of how assistive technology and rehabilitation can work together. The leg-powered design encourages active movement while supporting participation in school, community activities, and everyday life.

Developmental delays can affect everything from floor play and transitions through to standing, walking, and participation in everyday activities.

In Australia, 𝐜𝐞𝐫𝐞𝐛𝐫𝐚𝐥 𝐩𝐚𝐥𝐬𝐲 remains the most common physical disability in childhood, affecting approximately one in 700 children.

Our team uses 𝐂𝐮𝐞𝐯𝐚𝐬 𝐌𝐞𝐝𝐞𝐤 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 alongside targeted strengthening, balance training, and functional movement activities to create intensive therapy programs that support real-world outcomes.

No two acquired brain injuries present the same way; thus, every rehabilitation journey looks different.

Our 𝐚𝐜𝐪𝐮𝐢𝐫𝐞𝐝 𝐛𝐫𝐚𝐢𝐧 𝐢𝐧𝐣𝐮𝐫𝐲 therapy approach focuses on personalised physiotherapy and exercise rehabilitation programs designed around each individual’s needs and goals.

MS Australia estimates the national economic and health burden of 𝐦𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐬𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 continues to rise in 2026, highlighting the importance of early intervention and ongoing rehabilitation support.

Stroke remains one of the leading causes of disability, with around 46,000 stroke events impacting Australians of all ages occurring every year.

Whether it is a child learning to sit, a teen improving coordination, or an adult rebuilding after injury, the process is the same. We focus on helping the brain build stronger movement patterns through repetition, precision, and purpose.

Families often tell us they feel stuck between wanting more progress and not knowing what therapy pathway to explore next. That’s where structured neurological rehab can make a difference. 🧠

Research continues to show that repetition and task-specific training are important parts of neuro physio, particularly when combined with meaningful movement goals.