I fell really hard on my hike this weekend - a rock overturned after I put all my weight on it while crossing a stream.
Dumped my phone, got soaked, etc. Fortunately wasn't too badly hurt, but I have a galaxy sized and styled bruise on my hip where I landed. That hurts.
I had just a little bit of arnica gel left and am gratefully using it, but I was introduced to it last year when I was recovering from being hit by the SUV and the smell of it is. Instant flashbacks. Between the smell and it being just about that time of year again, I'm struggling a little bit.
