Enough is Enough
The phrase is usually applied to assertive boundary setting, to put one's foot down and say "that's it' I've had it this stops here". But there's another interpretation that occurred to me recently and I think is just as important that I'm trying to take to heart.
Enough is enough. As in, be satisfied with what you can do, it really is enough, and you should be able to believe that it is. I've been repeating this in my head but it's been hard to really internalize it.
Back in October, life went so far off the rails I didn't know how long it would take to get some kind of normalcy back. I don't know if what's going on now counts as normal, but it is better. Significantly better.
I have learned a great deal in the past nine months about myself, my child, my family, what we're all capable of. So much has changed and so much is changing still, and amidst all that change, where is the room for the things I wanted to keep? Is it enough that I want to keep them, even if I haven't been able to give them the attention I had to divert out of necessity?
Writing is an frequently a lonely practice and it's been some time since I was able to talk about it, be excited, breathe deep and feel good about myself. I haven't felt good about myself in a while, despite how much I know that the things that I've done are valuable. Priceless, even. I have missed myself in all this goodness, lost myself in the role of a parent of a child with special needs, and a lot of them. I've lost touch with the joy of self expression and creation.
I did a small ramble on bluesky about these feelings, the things I miss, wondering about what I can do to change it. Right now, I've been chipping away in brief spurts at the work I had to abandon, trying to get familiar again with this creation I was so passionate about but I feel I've been away from solo creative endeavors for so long I barely know how to do it anymore.
I know this must be burnout, but it doesn't feel very fair that I should burn out on things I haven't even been able to do because of all the obligations I had to do. My body feels the weight of months of driving, sitting in waiting rooms, talking to doctors, talking to therapists, talking and learning and driving and sitting and staring and tense with hyper-vigilance waiting for the next disaster and sitting and learning and driving and talking and crash, crash, crash...
I'm exhausted and I can't just take a break from life long enough to recover. I can't check out mentally and refresh. It's frustrating. It's heartbreak on repeat. But fuck if I'm not trying to grab any thread I can to get some of myself back.
Trouble is, I'm not sure who I am at the moment. I'm trying to figure that out. Going through all the things I have with my child these past nine months has made me reflect and consider that I might've done myself dirty twice over. I'm getting assessed for everything. All of it. ADHD (again but make it more frustrating and agonizing with hard core practical executive functioning tests) and Autism and OCD and PTSD and the whole damn spectrum of everything. Looking back on my life and realizing how little it bothered me when I didn't have friends to hang out with, how I was always 'the weird girl' and got picked on, in trouble, in fights, how it's only now that I look back with an adult perspective that I can see some of my early friendships were just girls in proximity to me who liked to make me do stupid shit and make fun of me and at the time I didn't realize that was what was happening, and how being so inherently trusting and unable to identify malicious intent in others led to me being groomed and sexually abused as a child and how I had to figure out how to be acceptable and stop getting in trouble, but my impulsivity made it almost impossible for me to be small and easy to ignore. People seem to sniff me out in a crowd, there's a running joke that I can't go into gas stations alone because I'm always getting harassed by random people.
I struggle to maintain friendships because I waffle between feeling motivated and excited to go do something and then have 0 drive to do so at all, completely content to not have a friend group I regularly spend time with. Which feels fucked up. Am I fucked up?
My adult life really hasn't been much better. Constantly trying to figure out how to behave in conversations, never quite knowing if I should shut up or not, wondering and watching other people closely, not wanting to look at them when I'm speaking, forcing myself to look at them when they're speaking, and despite all that effort... I'm still missing social cues, taking statements literally when I shouldn't, being perceived as angry when I'm not, or a bitch because of how direct I am or how I speak or what my face is doing on its own. Being told to my face on a regular basis "I thought you were a bitch when I first met you" by coworkers and peers, called cold and robotic by an ex because I didn't want all the physical affection or to talk all the time and I needed more space than most people, and I'd rather be doing a solo activity than hanging out and talking and cuddling.
How did I even end up in a relationship with someone who was so physical and extroverted and emotionally needy? Impulsivity. A couple dates, her apartment ceiling caved in, and I decided let's UHAUL it-- And I disrupted my own routines on a whim and then destroyed myself and my relationship in retaliation as if it was her fault. I had a meltdown and told her to get her own life. I screamed at her in a blind fury I couldn't control until she cried and I regret that.
I was not emotionally available to past partners, distant and content to go days without contact. I frequently preferred not being touched. I liked my routines. But in brief spurts I'd give people the impression that I was some kind of fun loving social butterfly and I can be. I want to be social. But I also frequently don't care if I'm not. And I see now, just how confusing that must have been for people around me.
I was taken advantage of so many times. Too trusting. Assaulted by men I thought were my friends or people I could trust because I couldn't see the fucking warning signs. Taking people at the word far too often in my late teens and early twenties. I felt stupid. I blamed myself a lot. I should have known better.
But maybe it's just the way I'm wired.
I'm rambling now, but the point is... I have often felt that something was wrong. Even now, I'm wondering: Why is my brain like this? Why have I ignored it for so long and just assumed everyone is constantly wondering what the fuck everyone else is thinking and hyper analyzing themselves to make sure they seem normal and acceptable all the damn time?
Everything feels so goddamn chaotic and everything is changing and it's changing too much and I'm not different but I feel different and I just miss expectations and routine and knowing.
I need my one real constant... The thing I feel incomplete without.
Writing.
And it'll come.
I think I just needed to get this out, y'know? Exorcise the ugliness that's been building up inside me for longer than I've ever wanted to admit. I think I need to find a way to feel good about myself again. I think I need positive reinforcement and that it needs to be about things that make me... me, and not all the labor I've been doing for the past nine months.
I need to figure myself out.
I need to write and share it and feel like it matters again.
I need to know that it's temporary, this feeling of helplessness and the spiral of realizing just how much of my own pain I've excused or ignored. I need routine. I need writing. I need me.
And I need to remember that what I can do is enough. And enough really is enough.
xx Skee















