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“IT IS ONLY YOUR PERCEPTION THAT MATTERS IN ANY GIVEN MOMENT. YOU MUST MAKE THE APPROPRIATE POWER MOVES IN YOUR LIFE AND CORRECT THE ERRORS IN YOUR PERCEPTION (COGNITIVE DISTORTIONS) OR YOU WILL CONTINUE TO CREATE AND EXPERIENCE PERSONAL SUFFERING.”     ~ANON I MUS

“When you are touched by the grace of divine love, the flowering of your inner-heart petals forever open up to the highest joy of being.” 

~Anon I mus (Spiritually Anonymous)

This wisdom is most famously detailed in the Heart Sutra, which states that "form is emptiness, and emptiness is form". To "understand the nature of form" is to realize that the boundary between "me" and "not-me" is just a mental construction.