Getting to the Root of Your Empathic Greatness

Your first or root chakra is the foundation of your entire existence. A weak root provides a weak foundation. Building on this is like constructing a house on an unstable structure—it becomes unattractive, unhealthy and unsafe.  This chakra focuses on the physical elements of your being—food, water, nutrition, safety, security, health, home and prosperity.

The base of the energy body dictates the sturdiness of the structure above. This foundational chakra embodies your right to be here and have everything you desire. By building a strong root chakra you construct a powerful container for all you attract into your life. It ensures that you’ll be able to contain or hold on to everything—finances, relationships, health, careers, purpose, and vitality. You will be able to draw on this abundance to fulfill all your wants, needs and desires.

A great way to start working on the Root of Your Being is by connecting with nature. Try out the Into The Pause Meditation for a powerful experience with your first chakra. 

Before you can fully embrace your empathic gifts you need to clear the energetic debris held within your energy body. This arises from stuck emotional trauma, toxic belief systems and disempowering thoughts. These cause distortion in your energy gateways or chakras and has you operating in a sub-optimal fashion. 

People experience this damage in one of two ways. Often people have upper chakra dominance—leaving them ungrounded, unable to access their empathic gifts, and unavailable as influencers in the physical world. 

Other times the lower chakras dominate their energy field—limiting access to their higher wisdom resulting in living an untrue story of who they are and who they are to become. 

Balance is the key to empowerment and essential for tapping into your empathic gifts.