Fighting Burnout, Rest Debt, and Work as a False Path to Self-Worth
“As long as I can remember, even before I was five years old, my valuation of my individual existence has been based on work. Being a workaholic has done nothing for my self-worth but crush it over and over again. This year has been full of disappointments, and it feels like every stumble in my career sets back my healing progress. Anything that goes wrong in my work life negatively impacts my mental health, which makes it harder to overcome anxiety to work, and the cycle continues until I collapse and can’t work at all.
However, capitalism doesn’t give most of us a break to rest. The more marginalized, the less often we can access rest. Our society is driven by the myth that working harder, longer hours means an eventual payoff like stability, vacation time, or just a job we don’t completely loathe. Yet the reality of capitalism is that the system is built to deny these resources to many in order to provide comfort to few.”
https://restforresistance.com/zine/burnout-and-work-as-a-false-path-to-selfworth











