I have trichotillomania and my reality is that each time I pull out my eyebrows they take a little longer to grow back, and now I'm scared that eventually they won't grow back at all.
I’m sorry to hear this. I understand how hard it can be to come to terms with the effects of bfrb disorders. To limit the amount that I pick or pull, I try to set myself limits on how many blemishes/marks/hairs I focus my attention on. If it doesn’t work the first time and I fail to stick to the limit, I try not to worry about it too much. Perseverance is key to fighting these disorders. Much love x









