Cosmic Funnies
h
Fai_Ryy
cherry valley forever
Doug Jones
Show & Tell
izzy's playlists!
let's talk about Bridgerton tea, my ask is open
tannertan36
shark vs the universe
blake kathryn
Noah Kahan
he wasn't even looking at me and he found me
Discoholic 🪩
Aqua Utopia｜海の底で記憶を紡ぐ
if i look back, i am lost
#extradirty
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from Italy
seen from United Kingdom
seen from Germany
seen from United Kingdom
seen from Germany
seen from United States
seen from Vietnam
seen from United Kingdom
seen from United States
seen from Tunisia
seen from Germany
seen from Mexico
seen from Taiwan
seen from United States
@thepitgirl
#repost from @gizemozdem1 As the years pass and the more you compete in #jiujitsu, one of the things that start to bother you are the tightness of your #hipflexors. These are some of the stretches I’ve been doing to keep the hips happy and healthy #yoga #physicaltherapy #stretch #conditioning #bjj #bjjproblems #womeningis #bjjgirls #oss #keeptraining https://www.instagram.com/p/BvB5kMqFlze/?utm_source=ig_tumblr_share&igshid=f65qu6gts356
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Reason I’ve been MIA
Life has gotten in the way, as a lot of martial artists and athletes know; life can get in the way of training. I’ve gone through a lot of ups and downs this past 2 years, initially starting with my separation from my former husband.. that’s neither here nor there, but it made me realize how unbalanced my life was. I was so focused on competing and training that I forgot there was family, health, and others to be concerned with.
Training is not bad, actually that kept me sane, and was my only ‘constant’ during the turbulent times of changing jobs and switching places to live. Training has kept me connected to friends, while also living a healthy lifestyle. Now that I’ve finally hit a norm with my career, new relationship, and establishing a new home, I’ve found my training schedule now suffering. I have a great job, but I do travel and it is more demanding of my time. I have a great relationship, with a black belt from the gym, but he doesn’t like training as much as I do . I also have a really long commute of a little over an hour to my office, and an hour and a half to my dojo. Yes, to me most of this sounds like an excuse and I’m trying to get back to the schedule. I’m finding the journey back is more than just a physical barrier but a mental one as well. Your mind starts playing tricks, and you hear yourself saying things like “you aren’t as good as you used to be” , “you are lazy”, “you will get beaten up by a white belt, and they’ll laugh cause you’re supposed to be a purple belt” , “YOU’RE A PURPLE BELT??? really? that roll was a pathetic excuse for a purple belt”.... you get the point. There’s really only one way to know and that’s get back on the mats, and I’ve been doing just that. Starting with atleast 3x a week on the mats, and supplementing my diet with a nutritionist (thank you team njff for supporting me all the way from SD), alternative training (holla Madabolic traning in NC and Orange Theory in Glastonbury), and training at two gyms (Carlson Gracie in Rhode Island -- my O.G, and Sould Fighters in Cromwell, CT -- who have taken me in like an adopted child). You’ll be seeing my journey to get back into competing, but you’ll see rants too :)
#brausa #bjj #jiujitsu #carlsongracieteam #carlsongracie #oss #brazilianjiujitsu #jiujitsulifestyle #westerly #rhodeisland #eastcoast #martialarts #fitness #fitspo #isthatenoughhashtags ? 👊👊 oss (at Brausa Tmc/Carlson Gracie Jiu Jitsu Team)
#bjj #bjjgirls #jiujitsu #jiujitsugirls #jorgealves #carlsongracie #girlsingis (at Brausa Tmc/Carlson Gracie Jiu Jitsu Team)
#selfieking master @carlsongracie 👊
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#brausa #carlsongracieteam #rhodeisland #jiujitsu
So some news just came in and maybe I'll have to polish up my striking. Nothing for sure yet.. But something is in the works ☺️
👊👊 best photo. Just found this gem today
From #lisalisapics #repost #carlsongracie #worldsmasters #nocreonte #oss
Not bad for team BRAUSA/team Roughhouse . Ryan took 1st in black/brown belt GI and I took first in bluebelt GI
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Oss!! Thinking of making another trip up on Thursday for another awesome camp @rafael_formiga
#thepitgirl + #pitbulls =don't try messing with me Love it, this is how you go to the ATM late at night
And you thought my armbar set ups were slick lol #mindblown #jiujitsu #roger v. #marcusbuchecha #armbar #armbarnation
I’ve been struggling on my forced rest week
If you follow me on instagram, you already know I’ve been whining about being on my forced rest week, which I diligently hashtag every time I’m dying of boredom in one of my vain selfies. So yes, dealing with an injury is no walk in the park.... I thought of making a list of positives so I don’t focus on the bad and fingers crossed, make time fly by.
1) The injury could be much worse- I was only given a few weeks off or on 10-20% rolling and conditioning. I know people who are instructed to have ZERO time on the mats or at the gym. Best thing to do is ice and watch the diet.
2) Catch up on sleep and massages- Now that I don’t get abused as often by my teammates on the mat, it’s time for some R&R. Since I can’t train as much also equals to me getting more sleep which can’t be that bad.
3) Focus on conditioning- Yes, nothing compares to getting mat time to gain stamina but there are small things we overlook in our conditioning when we train. Focus of tweaking the small details so that when the time comes that you get back on the mat, you’ll be unstoppable.
4) Shopping Time- haha okay okay this is maybe only applicable to the very few but since My routine consists of home-work-train, my wardrobe also consists of workout clothes and office wear; the pieces in the middle are slim to none. I have to update the closet.
5) Cleaner Diet- Now, cutting is not something I look forward to, but since I don’t have much time on the mat and the gym I’m forced to eat cleaner and cut down the consumption of calories. This may be a pro or a con but to me it forces me to consider the types of food I’m eating. My nutritionist has me on an 80% organic diet and I’m feeling good
Love is buying a closet for your lady's #jiujitsu #gi obsession even if you don't train
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
@d_kline_design and @sherylmarlee you guys did an amazing job on the photos, thank you!! I love them! #jiujitsugirl #bjj #oss #thepitgirl
☺️☺️ hugs like this, and being told that im her favorite jiujitsu lady is what keeps me going