The Philotherapist

Aristotle

Today’s affirmation (15.01.2021) Fall in love with who you’re becoming. Be patient with your progress. #dailymotivation #dailyinspiration #dailyaffirmations https://www.instagram.com/p/CKCnkEvnH_R/?igshid=1nbhxzpv52m3y

Daily affirmation (11.01.2021) Find your comfort zone, then leave it behind. #dailyaffirmations #dailymotivation #dailyinspiration https://www.instagram.com/p/CJ60tT3HrYM/?igshid=cikw2ih3sfx9

I recently started being more mindful and intentional with my journaling and it’s brought a lot of clarity around what I want and then how to get it. 6-minute diary is something new I’ve started for this year - stay tuned for updates. Pause was a very thoughtful gift for my birthday from someone who thought I could use some pauses in life— and they were right. This guided reflection journal is setup in weeks with prompts to help you think about the behind and the week ahead. 👌🏽 The empowerment card deck was another thoughtful gift from a friend to serve as a reminder that I am indomitable (a word I had to look up!). I’m taking these three tools from 2020 to be more more mindful, considered and composed in 2021. We’ll see 😉 #journaling #journalinspiration #pause #6minutediary #empowermentcards #empowerment https://www.instagram.com/p/CJhKywJnPVr/?igshid=1lf56hrcsexb7

Daily Affirmation (01.01.2021) Focus on progress, not perfection. Be passionate, not perfect. #dailyinspiration #dailymotivation #dailyaffirmations https://www.instagram.com/p/CJeyS2xnpOq/?igshid=wnhlqwagyexq

Happiest of birthdays (PST) to my beloved brother @kinkrish I hope you are showered with love and joy today and that mum or dad finally gets you that ice cream cake! We shall celebrate when I see you next .. and whoop your butt in Mario. Love you ❤️ https://www.instagram.com/p/CJdTCoNHjPw/?igshid=1rft3rmxvslej

Daily Affirmation (31.12.2020) Learn from life’s challenges https://www.instagram.com/p/CJdSSFznyxm/?igshid=1udc194os38je

Daily Affirmation (11.12.2020) You deserve to live the life of your dreams. #dailyaffirmations #dailyinspiration #dailymotivation #affirmationsoftheday https://www.instagram.com/p/CIoS9t8n6Us/?igshid=149q2gltstlo9

Daily affirmation (10.12.2020) Every day is your chance to sparkle. #dailyaffirmation #dailymotivation #dailyinspiration #affirmationsoftheday https://www.instagram.com/p/CIl73RfHIno/?igshid=10yttl8egsa2d

Daily Affirmation (8.12.2020) Be guided by what you truly value. #dailymotivation #dailyaffirmations https://www.instagram.com/p/CIh-vYQHJPV/?igshid=jxehve0y5a2f

Daily affirmation (05.12.2020) Focus on progress, not perfection. Be passionate, not perfect. ...don’t think anyone would argue there’s a lack of passion... 😉 https://www.instagram.com/p/CIZMt_xnBl2/?igshid=1aewp8v2j8ite

Daily affirmation (26.11.2020) You and only you are in the driver’s seat of your life. #dailymotivation #dailyaffirmations https://www.instagram.com/p/CICBUltnQix/?igshid=1dm865pjwkpig

Daily affirmation (25.11.2020) Today’s affirmation pulled with @becdownunder in mind. This one’s for you, friend. “Remember, whatever is inside you is greater than any obstacle you may face.” #dailyinspiration #dailyaffirmations https://www.instagram.com/p/CH_JrAdnhgW/?igshid=14escmoczbbfd

Daily affirmation (24.11.2020) Never doubt yourself. You got this. https://www.instagram.com/p/CH9Bo14nGL7/?igshid=1koe5cvgep9zo

Daily affirmation (19.11.2020) Learn from life’s challenges. Grow from your mistakes and be kind to yourself. Always. https://www.instagram.com/p/CHwkMlSnlAv/?igshid=1bb53nb6cj5ng

Daily affirmation (18.11.2020) The day is full of endless possibilities! #dailyinspiration #dailyaffirmations https://www.instagram.com/p/CHtfyRkn5eN/?igshid=1n0ia42vlvtq5

Daily affirmation 🌟 Thank you @becdownunder for the gift and inspiration! #dailyinspiration #dailyaffirmations https://www.instagram.com/p/CHter94nSi4/?igshid=1pxvj5etp5cee