Welcome to mine life

#challengeaccepted thank you @mehabhuiyan for the nomination! I'm totally for this! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne https://www.instagram.com/p/CDM6_RkhkMu/?igshid=z4yoz53v13j8

Happy Litha / Summer Solstice my lovely people! Hope you all are enjoying the first day of summer. Today is sure a hot on! And it's also the longest day of the year! Hope all my people in the Northern hemisphere is enjoying today! And happy Yule to all my southern lovelies! Also look at my plant corner!! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #canadianwomen #litha #summersolstice #wicca #wiccan https://www.instagram.com/p/CBqoiWkBCCK/?igshid=1md44ioinzvh4

Felt the need to show the world baby Sara, fixing her septum piercing? Looks like it doesn't it? Adult Sara is always playing with it, so maybe baby me knew something was coming! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #blm #toronto #canadianwomen https://www.instagram.com/p/CBljT35HV55/?igshid=s16gltog0713

✊🏿✊🏾✊🏽✊🏼✊🏻✊ #blackout https://www.instagram.com/p/CA7x5UGhl8u/?igshid=jzmkh1z9gywj

I never want snapchat to get rid of whatever filter this is! It makes me feel so nice( and look nice) also no matter what my hair colour looks great! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne https://www.instagram.com/p/CAgAAeYhBRO/?igshid=wr5lx2hokr5w

I'm absolutely thrilled that, @vfproduce , the produce store I go to is doing online orders and curbside pickup! I got spinach, kale, onions, bananas, papaya, apples, garlic, cucumbers, okra, zucchini,chili peppers, pomegranate, grapefruit, avocados, carrots, and eggplants! Not pictures are two more apples, one grapefruit, and another bunch of bananas! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #curbsidepickup #producefordays (at Valley Farm Produce) https://www.instagram.com/p/B_-XIQqhlb5/?igshid=19914bamelpyd

Forgot to post yesterdays picture yesterday... so here's yeaterdays and today's. Yes I know I should have probably taken a picture of the beautiful morning sky, and I should probably take a picture of the beautiful evening sky! But here's the thing! In the mornings I'm usually super sleepy whilst on the bus, trying to wake up with my music, staring at the world move by. And evenings... well technically because I wake up at 4am I'm supposed to be in bed sleeping before the sun actually sets! So here's me in the morning, and what I enjoy before having to go to sleep in the evening! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge https://www.instagram.com/p/B_50NGLB8sS/?igshid=100ptqiyyf3m

Forgot to hit share yesterday! Oops! My daily drink at work! Peppermint tea bag in my water. Yes it's not in a reusable cup and I feel bad. This cup keeps getting filled many times a day! Keeps me hydrated and keeps my tummy from feeling all bloated as it often does! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge https://www.instagram.com/p/B_2T6mNBoRE/?igshid=16r7bn554ldm3

This random little toy @na_dai got me, dont know when, is what makes me happiest. I dont know why but looking at this little thing always puts a smile on my face! It also reminds me of Polly Pockets! Back when Polly was teenie tiny! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge https://www.instagram.com/p/B_x8ek8BwPt/?igshid=x7n1uu1wzanp

MAY THE 4TH BE WITH YOU! Super old picture, but it's the closest I've ever gotten to Leia buns... and seeing as how my hair is super short now I cant do them... of well... also can we just take botebat how adorable 21 year old sara was?! God I was a cutie!! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #maythe4thbewithyou https://www.instagram.com/p/B_xDYDCBybW/?igshid=44s367otv64e

This may look like any tree covered path, but it's not! It's the entrance leading up to the Moccasins trail path. During my high school days, and my early to mid twenties I would go down this path and sit in my little nook and day dream away! No matter what the weather was, or how lazy I was, if I needed some sort of solace I'd find my self walking down this path to my tiny area to sit and be one with the nature and meditate ( or just smoke weed). In these troubling times I find myself thinking of my special space, I wish I could justify travelling across the city to go and sit there and think if what's to come, but right now all I can do is sit and wait. After all this is over I'll go and enjoy my favourite smoking, and thinking spot! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge (at Moccasin Trail Park) https://www.instagram.com/p/B_uY8xkhFj2/?igshid=1i4ky2h5asevk

Second day; someone I love. Well no need for explanations! But can I just say, look at his adorable smile! Ugh! 😩 hes so cute it hurts! @slightlykewb_ #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge https://www.instagram.com/p/B_rk0sWh9oK/?igshid=1nyuk5ft0bprk

Happy May everyone! Here's hoping that this new month brings good news all across the world and soon we can all stop having to isolate and quarantine! I know many people are going super nutty now after two months of being stuck indoors. My routine may have not changed but I am feeling the pressure of having to stay indoors. This year was supposed to be my year to improve myself in so many ways. Though I am continuing to est healthy and work out, as well as work on my writing, I've decided it would be fun to embark on the 30 Instagram picture challenges. Let's see if I stick to it! Here's a five am self portrait of me going to work! Yes five am! I should be asleep, so should the rest of the city! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #30daychallenge https://www.instagram.com/p/B_pS4rZhEs6/?igshid=66hix3yuge89

There is always some kind of Mexican standoff going on in my home! And it's usually with the cats! #catsofinstagram #catagram #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne https://www.instagram.com/p/B_UlWI1hWck/?igshid=1o8clncnx2kfj

Might not look super beautiful but this is some of the veggies going into my prep today. Making roasted ratatouille with chickpeas, red cabbage and beets (they are under everything) sauerkraut, and pickled daikons! So excited! I have another giant bowl of tomatoes awaiting to be chopped up! #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #mealprep https://www.instagram.com/p/B_KkqYChgDv/?igshid=45vrcexjq4h3

#tbt to a couple Saturdays ago, @lmkruchakphoto @lisamkruchak took gorgeous pin-up style boudoir shots of me at @studiobonsoleil beautiful loft! Decided to share this, but the rest? Well that's a secret I'll never show. Xoxo gossip girl 😜 #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne https://www.instagram.com/p/B98H5q2h-Si/?igshid=7qbz5zywjofd

The big fluffy snows are a lot of fun to play in and look at but let's not forget the beauty of this tiny snow particles that's laying down a blanket of white. Looking up at the sky as it comes down, it's as if sparkles are coming down on us from the heavens! Appreciate the beauty in everything around you! Mother nature is amazing, she is powerful, and she is beautiful! ☆ ☆ ☆ ☆ #scfitnessandnutrition #selflove #mentalhealthawareness #healthyeatingformentalhealth #fitnessandnutritioncoach #independant #ontariocanada #toronto #independant #loveyourself #journeytominimalism #capsulewardrobe #bengali #lowfodmaps #acne #winter https://www.instagram.com/p/B8ON_HlBX_9/?igshid=1dn6mhrjnhas8