Written word therapist.

“One of us will attend 6 funerals and one of us will attend none” said my wife about her 6 siblings

take a second to do something kind for yourself today. it doesn’t have to be something big. you can paint your nails, or see a friend, or cuddle up in a blanket for a few minutes. if you don’t have time for any of those things, try to do something kind for someone else. hold a door, or give a compliment, or pay for someone else’s meal. you don’t have to do something huge to make yourself feel good. the little things may not always be remembered, but they are the ones that add value.

your standards should be high for both your friendships and romantic relationships. everyone you surround yourself with should have qualities you actually admire.

If you watch Harry Potter with me you’re going to have to be prepared for me to mouth every single line