Last thought before my head hits the pillow.
This month has been rough, I canāt lie. Maybe itās been rough since like August actually. Itās been a while. I havenāt been myself, or maybe, Iāve been a version of myself that (up until recently) I never realized was a regular thing. Iāve ignored the hole I fall in, almost annually, for about 18 years now. I laid here and thought back years and years and I can pick out waves of depression that ruled me for months, Every. Single. Year. Also, like a good chunk of us, i have never seen a counselor.
My current excuse? Because I am a SAHM that doesnāt have time for herself. Thatās true, it is, but itās becoming more and more clear how much I need to make time for myself. My RBF is getting sad I suppose, because J asked me āwhatās wrong momma??ā today when I thought I looked happy. My babies donāt need a momma that looks sad....they need a momma thatās healthy and happy. Itās okay to be me and feel the way I do, but itās not okay to not seek help when available.
So: Lady, Iām talking to you! MAKE. TIME. FOR. YOURSELF.
One more gem: when Iām stuck in my hideyhole that I can now call DEPRESSION, I tend to think everyone hates me. (Shocker, I know) But my super cool sister quoted a super cool friend of hers the other day and it went something like this āWhat other people think about you is NONE OF YOUR BUSINESSā. Thatās kind of harsh at first, but really, it isnāt any of your business! It shouldnāt concern you, because you shouldnāt care. Thatās so hard to really embody, but itās so important. It really is. Thatās my big goal, to stop caring what a single person thinks of me! Because those moments where Iām FREE, I freaking shine, yāall. When Iām not worrying about what others think, I am a magical unicorn and I love myself.
So, be a unicorn, or a firework, or a star, or whatever majestic thing you think you are. Do it big. And make time for yourself.