That Havening Guy

When your performance matters #Havening #HaveningTechniques Can help you deal with the present without the alarm bells from the past holding you back. https://www.instagram.com/p/CKCh5ImDlqC/?igshid=ao64tvzjpx9g

Your inner world ABSOLUTELY determines your outer world. But how do you change what is going on inside? The quickest and easiest way I have found is the #HaveningTechniques 🙌🏻🧠 #Havening #anxiety #panicattacks #depression #trauma #meaning #purpose https://www.instagram.com/p/CJtqgv_D-rh/?igshid=13nq1xmost2ou

Sometimes pain and suffering feel relentless, and hope can ebb away. Don't give up, you are one sleep away from a brand new life. #HaveningTechniques #Havening #eternity https://www.instagram.com/p/CJi3II-jEDu/?igshid=w4cars7lsb2s

A strong belief can be an asset or a liability. Any information you receive that runs contrary to the internally generated structure will be discounted out-of-hand. Audit your beliefs regularly, be wrong early. #Havening #HaveningTechniques #beleif https://www.instagram.com/p/CJg2heTDA3j/?igshid=hxqe7cpwdip1

Everyone has a #superpower, and you have your own superpowers, but this one is probably my favourite. It has served me well over the years 🧏🏼‍♂️↔️🧠 #Havening #HaveningTechniques #sarcasm https://www.instagram.com/p/CJapXIpj-hn/?igshid=1pqybmr5horpb

Times always change, and having good times is a blessing. Next time you're in a place of Joy and Happiness, be grateful and get fully involved 🧠🙌🏻 #Havening #HaveningTechniques #gratitude https://www.instagram.com/p/CJYPHelD4VL/?igshid=3wzn6gsi390n

The internet age has given us the perception that we can have what we want immediately if you have the premium. This is a trap, and will habituate you to instant gratification. All of the greatest bits of life need patience, consistency, planning, and an appreciation of the passing of time. #Havening #HaveningTechniques #ThatHaveningGuy #delayfortoday 🙌🏻 https://www.instagram.com/p/CJVfs2mj10t/?igshid=oql0e8l3ihqf

It's not brain surgery 🧠 But if you can be shown how to use simple techniques to heal complicated problems, it's can only benefit you to know. #HaveningTechniques #Havening https://www.instagram.com/p/CJJH370DcJC/?igshid=8oc6fhnsa34q

When you have experienced #HaveningTechniques a number of times, you realise that people are mostly the same. They have the same worries, their scars look just like yours, their goals are along similar lines. #Havening allows us to heal in that moment of sharing. https://www.instagram.com/p/CI-dU6PDAsK/?igshid=ljensi8ru4mx

What if you could see a thought? What if a memory was visible on a scan? What would that look like? https://www.instagram.com/p/CI8VigWD6Z1/?igshid=16ku77ek6zdkf

I'm an expert at applying the #HaveningTechniques to treat all manner of limbic system driven health problems. #stress #fatigue #trauma and #phobias can be treated effectively https://www.instagram.com/p/CIKdSJaj26X/?igshid=1z5n1btjgbyq

If you don't believe in Magic, you will never find it 🧠🙌🏻 #Havening #HaveningTechniques https://www.instagram.com/p/CIFqQ03DFxw/?igshid=1xra8j54tflx5

Sometimes when you have an insight (literally looking within), and you share it with those who would benefit from it, it is rejected and seen to be heretical or dangerous. It is the counterintuitive nature of the game that we turn away from truth, before fighting it, and eventually accepting it. The short cut through this process is to remain in curiosity, to seek that which makes you feel uncomfortable, and to come from a place of playfulness & adventure. #Havening #HaveningTechniques https://www.instagram.com/p/CHpjEi7jHum/?igshid=106g690fzl7il

Sometimes you can do Havening Techniques as a kind of #meditation to silence your mind and enjoy a deep Delta wave brain bath. Take a few minutes to pause, breathe, and focus on the image above, play with it in your mind, make it 3D, make it 2D, focus on the centre, focus on the boundaries. Allow yourself to aspire towards balance and harmony. 🧠🙌🏻 https://www.instagram.com/p/CHfkWw8Dhju/?igshid=67ljmr73girn

I often wonder what #carljung would have made of the #HaveningTechniques I'm sure he would have found them fascinating https://www.instagram.com/p/CHU4OJrD_09/?igshid=14r77i8g3rmyw

A kite rises against the wind. 🪁 Comfort is not an end game goal. Comfort is a trap, that can prevent you from living your best life. Focus on progress. 🙌🏻🧠 https://www.instagram.com/p/CGxpILKjcgJ/?igshid=8qisq8htgkb8