tara shiff☀️

Shout out to anorexics with large rib cages who feel like their wide rib cage makes them look fat

Shout out to anorexics who are short and feel that they cannot look skinny because of their height

Shout out to anorexics who don’t have an hourglass figure

Shout out to anorexics who don’t “look anorexic”

1. starting at your last bite of food: your body is breaking down the food is your stomach; it takes hours for the food to be digested and nutrients stored; half will be used for nutrients and half will be stored as fat

2. once your stomach is empty your body will release a hormone making you hungry, then your body will use fat to get 60-70% if it’s energy

3. after 16 hours your body will start to make glucose and if you don’t have enough it will break down muscle proteins (starts to increase significantly after 28 hours)

4. between 16 and 72 hours fasting your body will start to break down muscle

Matty healy

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