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Looking forward to joining in once again with @adrienelouise - a free online home yoga practice starting today 🧘♀️ - The theme this year is ‘Home’ 🙏 - Who’s in? 🙌 - #ywaHOME #yogawithadriene #findwhatfeelsgood #fwfglife #ywahomepractice (at Crowborough, East Sussex) https://www.instagram.com/p/B60QJCwl9-i/?igshid=xzeihb40l7jb
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This was my morning yoga! Restore my soul :)
When your best friend sends you yoga practice to try. This is my second time I have done hands free yoga...I did another video of Adriene's that was hands free and I couldn't figure out if I liked it or not. But enjoyed the fact I could still practice especially since my right shoulder has been super tight due my car accident on Saturday. Adriene's model is find what feels good. I know my shoulder will be happy for me taking it easy this week. This practice was super chill and actually quite rejuvenating after today.
