FOR ALL YOU "CROSSFITTY" FOLKS OUT THERE LOOKING FOR TOP SECRET INFO/TIPS ON 17.3 πͺπΌπͺπΌπͺπΌπΌ. #animalbraininc #westsidecertified #strengthcoach #crossfitopens #youllneedsomemilk #snatches #chesttobar #Repost @funningtv with @repostapp γ»γ»γ» Follow @crossfitresistance Here's @rogotiz3 aka "Hottestdottir" with "Chess to Bar" tips for 17.3 tips & the many types(Semi strict, super kip, scaled & intermediate excellence)that you can do over the weekend...The last technique I would say is the most effective & most efficient one...Tag friends who need this help...Also dedicated to Adrid from CSB! π₯@PaoSison _ Good luck to the CFR fam doing Fridaze tonight! Stop by in pasadena in you're in the area to either compete, spectate or just do nothing! This video brought to you by @NonSponsored














