I’m thrilled to be part of Tumblr’s inspiring, free month long series uplifting community//self care and mental health: HOLIDAY BLUES #HolidayBlueswithTumblr . . I’ll be offering 4 sessions: two 10 AM EST Monday meditations: 12/6/21 Gender Affirming Meditation 12/20/21 Mindful Solstice Practice: Letting Go and two 11 AM EST Flex Fridays: 12/10/21 Decompression: Embody Your Truth! 12/17/21 Strength + Stability: Reclaim Your Radiance . . Check out @tumblr for details on all their programming, lot of goodness from some very cool folks. Big gratitude to @igobychi and @cailleybiagini for creating, coordinating, and including me in this beautiful line up !! 💘 #communitycare #holidayblues #yogawithavery (at Tumblr) https://www.instagram.com/p/CXH3FqZLZFF/?utm_medium=tumblr
