#yoganovice

#me #yogaEnthusiast #yogaNovice

Lawd! Hope this is true in terms of results because a few routines I have been doing were so painful, I was dying to get out of those poses! #yoga #yoganovice #yoganewbie #yoganeophyte

#legsandglutesday plus #yoga #cardio #strengthtraining #yoganovice #yoganewbie #yoganeophyte #exercise #fitness #itstimetobeast #muvalionessgetsitin #howcountrygirlsgetdown #bodymastery #bodytransformation #squatlife #painisprogress

SWIPE. Forgive the delay. The final pose of the #yogaflowemoji challenge with @lynnieluve @ali_betts @yogaflowemoji @anaharayoga @amphorawater @crazycurvy_yoga @thewholeisticlife_ #happybabypose #howcountrygirlsgetdown #exercise #fitness #yoganovice #muvalionessdoesyoga #bodymastery

Day #18: #shoulderstandpose of the #yogaflowemoji challenge with @lynnieluve @anaharaschoolofyoga @ali_betts @crazycurvy_yoga @yogaflowemoji @amphorawater @thewholeisticlife_ Best I could do! #yoganovice #howcountrygirlsgetdown #bodymastery #flexibility #muvalionessdoesyoga

My best attempts at Day #16: #headstandpose of #yogaflowemoji with @lynnieluve @ali_betts @thewholeisticlife_ @crazycurvy_yoga @anaharaschoolofyoga @amphorawater I was barely up a second and terrified, but laughing the whole way. The best thing that came of this was I lost some fear, learned a lot about the importance of my sense of spatial orientation and gained a deeper appreciation of how crucial core strength and visualization (as well as consistent practice) is to achieving these poses. Also, you must suspend your ego! I failed 5011 times, but learned more each time and enjoyed the process. #exercise #fitness #bodymastery #yoganovice #muvalionessdoesyoga #purecomedy

Day #14: Widelegged Forward Fold of the #yogaflowemoji challenge with @lynnieluve I wasn't sure how to proceed with this one in terms of form, but I just followed @lynnieluve by doing it with my hands on my legs and arms folded on the floor, trying not to force the pose or lock my knees. This actually felt really good. #functionallyfit #bodymastery #yoganovice #exercise #fitness #flexibility #howcountrygirlsgetdown (at My Digable Planet)

So this is scary Day #13: Handstand of the #yogaflowemoji challenge with @lynnieluve. I dreaded this day and I was anxious to say the least. I looked up all kinds of how-to's on handstands and settled on the fact that this takes time plus I have to get over my apprehension at being upside down. I included a pic of myself standing there thinking about the pose, because that's what I did the longest. LOL. In the middle pic, I used the wall to steady myself, then removed my feet which lasted a grand total of 3 seconds. 💩 Then I tried the method of walking up the wall facing away, then pushed off the wall which I held for 2 seconds, followed by crashing to the ground. 😂. Best I could do, kids! Must admit it was still fun trying. #yoganovice #exercise #fitness #howcountrygirlsgetdown #bodymastery #functionallyfit (at My Digable Planet)