#yogaat55

I can honestly say that I respect, love and value handstands and my yoga practice now more than ever. 💫😋🤸🏼‍♂️🙃🧘🏼‍♀️❤️🤟🏻💥 ______________________________________________ #yogaat55 #lovelifebebrave #onesongyogateachertraining #handstands #lovealwayswins #fearlessnessandmercy #atalltimes #waheguru #youthserum #truthserum #sleuthserum https://www.instagram.com/p/BzJOzRknMSe/?igshid=469oc2iau0q2

A solid #tbt #sirsasana #twist #waheguru #yogaat55 #lovelifebebrave #onesongyogateachertraining #yogaeverydamnday #fearlessnessandmercy #atalltimes 📷 by the gorgeous @saracallow https://www.instagram.com/p/BqweWDDgmZp/?utm_source=ig_tumblr_share&igshid=6gev92xw38pw

You can always do more than you think you can. But you won't find out if you're not willing to try. 🙏🏻❤️ #yogaat55 #waheguru #onesongyogateachertraining #yogaeverydamnday #fearlessnessandmercy #atalltimes #lovelifebebrave #handstand #light 📷 @adefitrilo 😊🙏🏻❤️ https://www.instagram.com/p/Bqrxg0mg3mn/?utm_source=ig_tumblr_share&igshid=whs0tdlvxi4a

‘I have put my heart and my soul into my work, and have lost my mind in the process.’ - Vincent Van Gogh 😊🙏🏻❤️#onesongyogateachertraining 💫#lovelifebebrave #fearlessnessandmercy #atalltimes #yogaat55 #waheguru #sirsasana #yogaeverydamnday #happythanksgiving https://www.instagram.com/p/BqheVeNgDOL/?utm_source=ig_tumblr_share&igshid=6ukw01d7iqjk

Hey I haven’t had time to post any pics from the training so far! Too busy and I’ve banned phones anyway! 😂😂 But! I was able to capture this with @wayanbagus72 today when he dropped by to say hi and practice with us this morning. Always so fun when previous graduates show up and surprise me. ❤️🙏🏻😊 #onesongyogateachertraining #yogaat55 #lovelifebebrave #fearlessnessandmercy #waheguru #suryayantrasana #yogateachertraining #lovealwayswins # https://www.instagram.com/p/Bqb3b_mgk2T/?utm_source=ig_tumblr_share&igshid=egrp5s6olo0g

Here’s the rest of that shoulder sequence for you! Focus on the shoulders throughout each transition and pose. You’ll be satisfied with the strength, extension, compression and resilience 😊🙏🏻 #bakasana #sirsasana #yogaat55 #prasaritapadottanasanaC #bhujapidasana #titibasana #kurmasana #waheguru #lovelifebebrave https://www.instagram.com/p/BqTxxLfAv4Y/?utm_source=ig_tumblr_share&igshid=jhr8w7zvfx40

✈️ next stop #jakarta Excited to meet all the students and to see my co-hearts @diansudradjat @adefitrilo and @davidrushandstand Prepared for an incredible 200 hour TT and stoked to be facilitating my first registered #yinyoga TT! #lovelifebebrave #kukkutasana #yogaat55 #fearlessnessandmercy #atalltimes #waheguru #onesongyogateachertraining #betheflowerinthegun https://www.instagram.com/p/BqKjvRjAKGq/?utm_source=ig_tumblr_share&igshid=15evzebnl3lo4

Glad you all liked the post from yesterday. Here’s a requested video on how to get into it! @my_yogadiary 🙏🏻😊 Maybe wiser yogis will come out of it more consciously, rather than spring out and skip across the floor 😂 Have fun! #yogaat55 #lovelifebebrave #waheguru #springoutofposes #betheflowerinthegun #onesongyogateachertraining #fearlessnessandmercy #atalltimes #twist https://www.instagram.com/p/Bp95sTZgmwH/?utm_source=ig_tumblr_share&igshid=1sfflixyvvrbj