Apr 3, 2013
About 3 hours left until my 30 day challenge begins! What will I be doing you ask? Lol No sugar- no refined sugar, for me that will include fruit juices unless I juiced it myself, only natural unrefined sugar No dairy-bye bye cheese No eating out Nothing white! Work out 5 days a week Who is with me? You don't have to do the same thing, but you can start by giving up 1-3 things for 30 days that you know is no good for you, take your work out routine up a notch (or start) and add in some healthier choices to replace your unhealthy habits. Lets do it together!!! Share with me your challenge #YNOTMOVEMENT #ynotkeeb
