The crossover episode of Klyph Notes/FIAH feat. @_am.1r_ talking about Deastock Run Club, finding community and building on positivity in difficult times, the importance of managing mental health and more. Listen to the Fitness podcast on your favorite podcast platform. Thank you @laundrypdx for hosting the recording of this episode, to @deadstockcoffee for creating the opportunity to have this conversation, to @th3oryhazit for the soundtrack to the episode and to @rodemic for making great gear. #fitnessisahabit #klyphnotes #xrsovr #podcast #deadstock #running #mentalhealth #community (at Portland, Oregon) https://www.instagram.com/p/CS2gzqPB6J3/?utm_medium=tumblr








