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xamfed replied to your post “Put in another 2 miles tonight. It’s raining again and my back is...”
Does foam rolling your back help?
Foam rolling helps sometimes, I guess. It seems to help more when I stretch though. I have a giant knobby foam roller (not one of the smooth ones) and it doesn’t feel awesome again bones. So trying to roll my back gets a little tricky, @xamfed
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My Fitbit has a crack in the screen :( It’s still working, but the end is near! This is the third one I’ve had in the last year and a half. I swear I’m not hard on stuff, lol. I’m torn between upgrading or getting a heart rate monitor type device to track my workouts.
Any thoughts? Has anyone used both? I know Fitbit is just an estimation as far as “calories burned” and that maybe a HRM may be better.
Tagging some people that could maybe chime in :) @fatmaninalittlesuit, @fatgirlgetsfitatlast, @nofearinfailure, @fullmetal-fitblr, @fitchris25, @xamfed,
xamfed replied to your photo “@deadliftyhallows yup! Mine came with hard and bikini tops,...”
Mine came with the hard top. I bought a soft top, bikini top, spiderweb shade (my favorite) and soft doors. I also bought a trail cover for when I don't feel like putting a top on, but it is supposed to rain.
I just had to google the shade, lol. That looks like a good investment, @xamfed!
xamfed replied to your photo “xamfed: @fitnessgeekandcoffeefreak, you may want think about...”
It was very eye opening to see how far off the heart rate sensor on my Fitbit was. It is now sitting in a drawer unused
I would be interested to see the difference, as well! Which HRM are you currently using @xamfed?
