#workplaypoke

I’ve eaten my body weight in poke bowls and @kauaijuiceco kombucha on this entire trip and I ain’t even mad about it. I can’t wait to share all the new places we went to on this trip, but for now gonna enjoy the 🌊 ☀️ 🌴 🌺 🍧🍣🍍. #workplaypoke #kauaieats #poipu 〰️ Mentally already planning next year’s Hawaii trip and a potential 10 year wedding vow renewal back on the islands. 🤫 Shhhh...don’t tell the hubs. #awayjogoes (at Ko'a Kea Hotel and Resort)

Last full day in paradise and @koakearesort’s beds are too comfy to leave, but we’ve got to soak up the last bit of Aloha spirit so we can take it back home with us. 〰️ Hope you’re having the most beautiful weekend ever. We definitely are. #workplaypoke #kauai #alohalife #adobofam P.S. gonna quit blogging and let this natural take over. 🤙🏾 😂 JK (at Ko'a Kea Hotel and Resort)

I’m choosing to live by choice, not by chance; to make changes, no excuses; to be motivated not manipulated, to be useful, not used. I choose self-esteem, #selflove, self-confidence, not self-pity. I choose to listen to my intuition, my inner voice because she is stronger than the opinions of others. I choose to love me unapologetically, authentically, with raw fire. I choose to live #relentlesslybeautiful. 〰️ Kauai’s you’re doing something to my heart, you’re stoking a fire I thought was burning out. #workplaypoke @koakearesort #spiritualgangster 〰️ pc 📸: @encarnacionphotography (at Ko'a Kea Hotel and Resort)

Our life has #nofilter. Gratitude travels far. 🤙🏾 #workplaypoke #awayjogoes (at Polihale State Park)

Our life has #nofilter. 🤙🏾 #workplaypoke (at Polihale State Park)

It doesn’t take much to make me feel like I’m on top of the world. 🤙🏾 Just give me an island, my family, our health, and a lifetime full of adventures. ✨This to me is a well loved life.✨#workplaypoke 〰️ #ifthisis34thengivememore #islandtime #awayjogoes #optoutside #thegoodlife #kauai (at Kauai)

Ho'oponopono consists of four phrases: "I am sorry. Please forgive me. I love you. Thank you." Why would you start out "I am sorry; Please forgive me" when you need to forgive someone else for a transgression against you? Ho'oponopono teachers call this practice "cleaning," you clean yourself of your own negative feelings to erase from your memory or consciousness whatever negativity is not working for you. You are expressing the fact that you no longer wish to suffer from a current or past problem. In this kind of situation it is normal to want the other person to change. A normal response, yes, but impossible! The only person you can change is yourself. Furthermore, in a two-person situation you will have played some role in the relationship problem even if it's just a victim. You will be using Ho'oponopono to obtain forgiveness for yourself: forgiveness for whatever is within you that helped to create the problem. 〰️ The next two phrases are "Thank you. I love you." The "you" could be yourself, the other person and/or the Divine. Conjuring up gratitude and love will help you anchor into a heart-based response. The mind by itself is never able to solve negativity and distress, whereas the heart is the repository of positive emotions. Feelings of self acceptance and self love are increased during this process. Ho'oponopono is also a mindfulness technique helping you to live in the present, not in the distressing past. 〰️ Practicing ho’oponopono this week while in Kauai and letting go so that I can gain inner strength and courage. Who’s with me? 🤙🏾 #workplaypoke #iseeyoukauai #awayjogoes (at Kauai)

Landed 🛬 safely in Kauai and can’t wait to get our adventures started. 🤙🏾 〰️ For all you wanderlusters who might be looking for an awesome luggage check out @away. All the carry-ons come with a portable usb charger, even the mini kids luggage that Olivia has. 🙌🏾 〰️ I hope you don’t mind me taking you along our island adventures because my feed is gonna be filled with #workplaypoke photos. #sorrynotsorry #iseeyouhawaii #awayjogoes (at Lihue Airport)