#workoutsummary

Feel the burn.....chest up, sumo squats and add those knee lifts! Let's do this! Follow @coach_hironmoy . . . 🎥credit by respected owner. . . . #feeltheburn🔥 #workoutsummary #coachhironmoy #teamsangramprusty #fitindiakolkata #timetobefit #getfitforlife #fatgirlgettingfit #gettingfat #imgettingfat (at West Bengal) https://www.instagram.com/p/B_94V5xjIaF/?igshid=11gxm0fmtbuhd

#Workoutsummary (at Fitness Evolution Blackstone)

I did not give up. I just haven’t been able to post every workout but here is my summary of my results from February 10, 2017 to March 6, 2017. I have lost 9lbs so far. So I am currently 180 lbs. I have to become brave enough to take a update picture. I have 45 lbs to go. A lot of people might say that’s too small but I don’t care. That’s the size I want to be and I’ve struggled with this pressure to be what everyone else wants. It’s about me now.

So far today has been a great day I pushed myself and was able to run 10mph on a 30 second all out. I got faster and faster each round. I'm proud of myself. 💪🏾I just have to finish this day off strong.

Today was interesting I worked hard but not as hard as I could've because I went out drinking the night before. I have to make healthier choices. Giving up a season of drinking to further my goals of a healthier lifestyle.

OhMyFuKINGGAWD lol I went crazy today 😝 27 F(abcdefg)ING splat points!!!! I don’t think I’ve ever had this many splats points ever. I worked super hard today I’m so proud of myself. My diet is on point too. Today is the first day of the WLC at my gym and this is a great start. I’m going to win this sh#t!!!!

Everyday I try to beat myself from yesterday and I'm getting better at digging deep and getting shit done.