Top Posts Tagged with #workoutmycrazy

Been working out for over 3 yrs now. Simple exercises, dance, working with light weights & a lightweight resistance band, 3-5 days a week, 15-60 minutes per day. Consistently moving is the key. No diets, no crazy routines, #nositups #justmove #exercise #youcantoo #lovinlouisiana #workout #workoutmycrazy #antidepressant #motivation #TransformationTuesday

#lovinlouisiana #motivation #antidepressant #exercise #justmove #youcantoo #transformationtuesday #nositups #workoutmycrazy #workout

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