#myworkoutlogs #workoutlog005 I added glutamine to my diet and increasing my training volume a bit hope my arms recover in time. Exercises for today: #pullups💪 #cablerow💪 #onearmcablerow💪 #chinups💪 #concentrationcurls💪 #barbellcurls💪 #tricepsoverheadextensions💪 #tricepsdips💪 #tricepspushdownrope💪 #onearmtricepskickbackcable💪 https://www.instagram.com/p/Boq_h_ABGMq/?utm_source=ig_tumblr_share&igshid=1sr4qmt8avpqr
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