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Replace 'Gym' with 'Park', cause nature is my gym - - but the park has been closed for a while now! ๐ณ๐๐ผ๐๐ญ๐๏ธ๐ . Thank you for the excellent work out today ๐๏ธโโ๏ธ you are awesome! @therealmrs.cropper . #whenyourdaughterisapersonaltrainer #personaltraining #workoutanyway #burpees #strengthtraining #exercise https://www.instagram.com/p/B-hl0eFnGzn/?igshid=12y69387u7q60
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#nojobnoproblem #workoutanyway #sweatoutthestress #HappyFriday
Woke up tired, my body sore, and I didn't feel like working out at all. But, thankfully, I know that these thoughts are only in my mind. They have nothing to do with my commitment to my health and well being. Also, I knew that once I got started, I would feel soooo much better and proud of myself for not giving into those hesitations. Sometimes you just have to ignore your mind and get your body moving. Once you start, you'll feel so good about staying committed that those initial misgivings won't matter. This #Journey2BetterHealth is a battle between the body and the mind, and today I'm winning. ๐ ๐ถA Tribe Called Quest-Bonita Applebum๐ถ #PushYourself #QuietYourMind #WorkoutAnyway #FitCurveLife #AllDayEveryDay #LoveYourBody #EmbraceYourJoy #FallInLoveWithYou #BlackGirlMagic #BlackGirlsdoPiYo
Day 59 of 90 Days Jeans Challenge & my trainer kicked my bum with the 7's workout this morning. Make your dreams & goals bigger than your excuses. We're almost two months into this challenge. After Thanksgiving, I'm headed towards an awesome finish. Enjoy your holiday with your loved ones. It's okay to indulge (every once in a while, but don't go crazy! Lmbo). =) #WorkoutAnyway #HealthIsPriceless #DAC #NoExcuses (at Desoto Athletic Club)
