#wonheeism

(a reality check)

Live authentically. Don’t let anyone try to dull your shine. And if they do, they’re not meant to be in your life anymore.

You shouldn’t have to worry about what anyone has to say or think about you because it’s all their own assumptions. Just like you can think you know someone but everything you assume about them is just that— an assumption; how you perceive them. Different people are gonna perceive you in different ways and that’s exactly why you shouldn’t be afraid wear that one cute outfit you’ve had sitting in your closet for the longest while or dye your hair half the darkest blue, half the brightest green and why you should embrace your all your quirks because they are what makes you, you.

At the end of the day, some people are only concerned with their own problems or whatever they’ve got going on in their lives and you can’t blame them.

However, weaponized incompetence is a thing and it can come from the most unexpected people. Unfortunately, I recently realized this is what someone close was doing to me. And unfortunately part two, I have crippling anxiety. Fortunately, I surprise myself every time I notice someone doing something to purposely insult. So trust it will be dealt with.

This is why I feel like self love & respect is so important because there’s no way you should be allowing anyone to make you feel like you are less than them because you’re not.

This is a reminder to myself and you, always put your needs first, as well as your wants because they’re what make you happy. You can be scared of what others think sure, but as long as you remember what I said then you’ll feel better over time and everything will be fine.

wonheeism is a subunit of wonyoungism. (basically another version of wonyoungism, but inspired by lee wonhee from illit.)

p e r s o n a l i t y ~

wonhee has a bubbly, genuine, and refreshing personality. she describes herself as "timid but active", she has a combination of introverted and thoughtful nature with a highly charismatic, humorous, and expressive off-stage presence. always be yourself! <3

d i e t ~

of course, when practicing wonheeism it's important to have a healthy diet. there's no specific meals, but the illit members focus on having a balanced and nutrient-dense diet. this could involve high vegetable intake and lean protein sources like fish, eggs, and tofu. remember, restricting is never a solution, especially if you're a growing teenager. eat what you like and don't worry too much!

w o r k o u t ~

find a workout that works for you! wonhee definitely practices high-intensity dance every day, but if that's not for you, then discover what you enjoy. it could also be important to stretch or do cardio often, however there's no rules for a 'wonheeism workout'. have fun with your exercise!

s k i n c a r e ~

when practicing wonheeism, make sure to carefully wash your face and apply any moisturizers/serums that you use. one of my favorite serums is the one from beauty of joseon, it's so smooth and light. it's also important to massage your face if you want to keep a slim look.