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Day 5
Total calories consumed: 205
Total calories burned: 45 (womp)
Net: 160
There was nothing much to report on yesterday, unfortunately.
Lunch: Kale crunch salad (chick-fil-a) 170cals. A singular waffle fry ~6-10 depending on size. The rest spent was on gum, as always
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Day 4:
Total calories consumed: 366
Total calories burned: 75~
Net (supposed): 291
I forgot my phone at my station at work, like 90% of my shift:,-) not a bad day though!
Breakfast:
Low carb bread (80 cals) with an avocado (120). Ofc with my coffee and creamer as well!
For dinner:
A banana (105)
Day 3!
Total calories ate: 396
Calories burned: 113
Net: 256
Yesterday wasn't a bad day for once! I had to work, so nothing crazy!
Breakfast: x2 rice cakes (50cals a piece), less than a table spoon of peanut butter (~65 cals), and a banana (105 cals). Also had 1/2 cup blueberries (41 cal) and some coffee with sugar-free creamer (19 cals)
Otherwise I chewed some gum and kept myself busy!
