#withoutgym

How Jillian Michaels Helped These Women Shed Pounds Without a Gym . . """Jennifer""" Lost 75 Pounds A few months before celebrating her fourth decade of life, Jennifer decided that she wanted to be “fabulous at 40” and lose the extra weight. “I wasn’t looking for a quick weight loss fix, but a lifelong healthier version of myself,” she said. As a mom who also juggled a full-time job, Jen didn’t have hours to devote to the gym. But with the help of Michaels’ app, coupled with counting calories, she was able to work out at home and lose an impressive 75 pounds in just about a year and a half. What’s even more commendable is that she’s maintained her new rockin’ bod for two years and counting! “I use Jillian’s app as a large part of my maintenance plan. The ability to generate customized workouts is refreshing… Being able to set the time, intensity and body part/ workout type based on the time that I have available on any given day also means no excuses when I’m away from home and want to work out,” she explained. Why Jillian’s App Worked For Jennifer “The convenience and portability of the app is what’s keeping me going—some days, all I have time for is a few of the daily circuits but I get it done.” #lost120pounds #lost75pounds #howjillianmichaelshelped #jillianmichaels #jillianmichaelshelpedthesewomen #withoutgym #weight #loosweight #weightloss #lostweight #weightlost